2009-01-03 The Epi-Log on Healthy New Year.

We upgraded popular diets such as Skinny Bitch, Atkins, South Beach, the Mediterranean Diet, Flat Belly, and the Anti-Inflammation Zone with Epicurious recipes and advice from a nutritionist.

Is back. Following in the footsteps of Joanne Camas, who blogged about dieting last year, Epicurious managing editor Siobhan Adcock will be writing about her own attempts to lose weight. Read her blogs and share your tips and stories.

January 2: Its the date when weve all recovered from New Years revelry and start trying to make good on those resolutions. If you have resolved to eat more healthfully or lose weight (or if you just want delicious new healthy recipe ideas), check out these helpful features on Epicurious:

www.epicurious.com

January 2: Its the date when weve all recovered from New Years revelry and start trying to make good on those resolutions. If you have resolved to eat more healthfully or lose weight (or if you just want delicious new healthy recipe ideas), check out these helpful features on Epicurious: Makeovers of Trendy Diets: We upgraded popular diets such as Skinny Bitch, Atkins, South Beach, the

2009-01-03 10 ways to flat abs - Health Lifestyle MSN India

A common mistake that most of make is that we do not balance our exercise regime with our diet. We indulge in over eating with the thought that it would get burnt when we exercise. Reports tell us that its 80 pct. diet control and the rest is proper exercise, getting sufficient sleep and managing your stress. Eat every three hours and incorporate some lean protein and complex carbohydrates in your diet. Incorporate good fats into your diet. Watch your portion sizes. Chew your food thoroughly to allow maximum absorption of the nutrients and to allow your body to feel satiety. Avoid distractions while you are eating. When you eat, pay attention to what you are putting into your mouth. Feel every sensation, be aware of the textures of the food, smell the aroma and be thankful and have gratitude when you eat. You will find you enjoy

lifestyle.in.msn.com

2009-01-02 San Diegos elephants no longer super-sized

Forget the South Beach Diet and the Zone in 2009. The newest weight-loss craze, if it catches on outside the pachyderm world, could be the San Diego Zoos So-You-Feel-Like-An-Elephant Diet.

Animal rights activists have long complained that a zoo elephants life is not healthy. But they dont cheer news of the elephant diet plan, either.

Zoo officials say that captive elephants teach people about the plight of their wild brethren, and that the diet is part of ongoing efforts to improve conditions.

www3.signonsandiego.com

Breaking San Diego news from The San Diego Union-Tribune: Classifieds, entertainment, sports, hotels and visitor information - San Diego breaking news local news sports newspaper union trib U-T uniontrib San Diego Union-Tribune business north county military politics chargers padres classifieds homes real

2009-01-02 Obesity Starts Earlier Than You Think

One solution to this problem is to make sure that the mother is controlling the dietary environment of the child," said Dr. Sears. "Unfortunately, this is easier said than done, as it is likely that the mother has the same genetic predisposition as the child in the womb and more than likely is eating the types of junk food that ensures an

Dr. Barry Sears, Chairman of MedWell Foods and author of New York Times no. 1 bestseller, The Zone, says obesity "starts in the womb. " His new book, Toxic Fat, notes genetic predisposition has a major influence on gaining wieght.

www.prweb.com

PR: Dr. Barry Sears, Chairman of MedWell Foods and author of New York Times no. 1 bestseller, The Zone, says obesity "starts in the womb. " His new book, Toxic Fat, notes genetic predisposition has a major influence on gaining wieght. - PRESS RELEASE lose weight medwell dr. sears barry sears genetic predisposition diet obesity obese

2009-01-02 Zone Diet Holiday Give-away

We are asking that readers leave a comment about their New Years resolution for 2009. Diet-Blog will pick the resolution that we feel is the most creative, innovative, but yet realistic. Please keep your post brief (under 200 words) and please check your spelling.

www.diet-blog.com

Heres your chance to win some free stuff this holiday season and perhaps shed some of those holiday pounds in the process. Contest Details We are asking that readers leave a comment about their New Years resolution for 2009. Diet-Blog will pick the resolution that we feel is the most creative, innovative, but yet realistic. Please keep your post.

2009-01-02 New Jersey Nets defense looks healthy on zone diet - New Jersey Nets Basketball

But using a tenacious zone defense, the Nets nearly overcame a 16-point deficit, and cut a 15-point deficit with 9:02 to play down to just three, 75-72, with 3:05 to go. And it was their commitment to defense -- mostly a zone -- that helped them out.

I think we set a record for zone possessions in an NBA game," he said. "We were going to stay with it and try to muck up the game. Short-handed or not, thats what we felt we needed to do, to muck up the game a little bit, make it a little bit ugly, try to take the crowd out of the game. We just couldnt make shots. "

www.nj.com

New Jersey Nets basketball coverage from The Star-Ledger and . Get live game updates, scores, photos and talk about the Nets on . - New Jersey Nets Basketball Nets news and scores Nets forum Izod Center East Rutherford NJ

2008-12-31 Are you fit for new season of health shows - The Irish Times

The results After six weeks, shes up two stone, put 10 inches on her waist and has enough blood pressure to rocket Bill Cullen to the moon. Needless to say, she goes back to her healthy lifestyle after reaching her targets, and within a week she starts to see the effects of her endeavours. Ultimately, a fascinating yo-yo diet for those who dont have a weight problem to start with.

The storyline follows various teams on diet and exercise makeovers chasing the carrot of usd. 250,000 prize money going to the contestant whos lost the most weight, the eponymous "biggest loser".

www.irishtimes.com

2008-12-31 Bronstein at Large : Is it good for the Jews Whatever you do, dont blame Oprah

Criticize her, if you have to, for her ubiquity, her confessional approach to life, her diet or her love life. But no scapegoating Oprah allowed on this one.

First Bernie Madoff. Now this. The sweat-o-meter at the Bnai Briths Anti-Defamation League has to be in the red zone.

www.sfgate.com

2008-12-28 Official Site of the San Francisco 49ers - PR News

And ldquo;Greg Manusky, our defensive coordinator comes in and says to us, and lsquo;I don and rsquo;t care where they get the ball, even if it and rsquo;s in the red zone, hold them to three points or less. and rsquo; And that and rsquo;s what we try to take on, and lsquo;three points or less," said safety Michael Lewis. "If we can get a turnover, that and rsquo;s great. But we try to eliminate any touchdowns or anything like that. We just want to hold them to three points. and rdquo;

www.49ers.com

2008-12-29 The American way: Iraqis admiration for U. S. moves him to immigrate, enlist : Local News : Memphis Commercial Appeal

The Barclays made some adjustments, too. They eliminated pork from their diet. And the kids adopted some Arabic cultural gestures after their mealtime prayers.

U. S. Army Soldiers from the 1st Armored Division F Troop and members of the Iraqi Army insert into the landing zone via UH-60 Blackhawks.

www.commercialappeal.com

Two years after the United States led a multi-national force to topple Saddams regime, a 25-year-old Iraqi civilian got the chance to join an American cause. Armed with a degree in language studies from Baghdad University, he signed up to be an Arabic translator and cultural guide for several small U. S. military transition teams charged with training and mentoring the Iraqi Army.