The Online Slimming club

A very useful facility to either find out how many calories or grams of fat in any particular food, or to create your own meal and stay within your allowances.

Keep a record of your diet with our online food diary that automatically adds up your calories as you complete each day. We also have a printed diary that you can use away from your PC if you prefer.

At the time you weigh in, if you have lost weight, a silver trophy will be placed in your personal trophy cabinet. Lose weight four times in succession and silver will turn to gold. Beware however, if you gain weight your trophies will disappear.

An invaluable tool for our members, If you are unable to find the information your looking for on our information pages, just click on the ask the experts tab and E-mail your question to us.

Log on every week and enter your new weight details. The information is automatically placed in your personal file, providing you with a complete record of your progress.

All the facts and figures you need including. current weight, target weight, weight loss required to reach your chosen target, total weight loss so far, estimated time remaining to target weight, estimated date you should reach your target weight, body mass index, weigh in log and more.

An important and comprehensive source of information and advice to help you stay healthy and make your weight loss permanent.We will also suggest an excercise video that is suitable for your current level of fitness.

Your personalised diet plan, designed by our nutritionists, to suit you and your lifestyle takes into account your likes and dislikes, and even relates to your favorite supermarket if you wish. You plan is also very flexible and you can change any meal for something different with a built in warning should you choose something above your daily allowances.

The Online Slimming Club is a brilliant new concept, making weight loss an easy, enjoyable and more personal experience for everyone. Our members enjoy exclusive access to the following facilities.





My Progress Information

All the helpful information you need to keep you on track.
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Weigh in Facility

Weigh in just like you would at your local slimming club.
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Expert Advice

Our team of experts are always there for you.
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Achievement Certificates - Awarded to celebrate those weight loss milestones.
Trophy Cabinet - Collect silver and gold for your cabinet each time you lose weight.
Food Diary - Both online and offline food diaries for you to choose from.
Product Reviews - All the latest gadgets and innovations reviewed.
Weekly Recipes - New recipies are added to our database every week.
Calorie Counter/Meal Builder - Thousands of food items listed for your information