Natural Medicine Weight loss pills

Dealing with obesity avoid short term entrapment

Modern living often means a diet of fast foods and quick energy needs. This can lead to obesity and many people are overweight due to inactivity and years of eating the incorrect foods.

Comfort eating, or eating to fulfill emotional needs is another important cause of weight problems.

While fashion dictates that we need to be slim and attractive, many women embark on a series of yo-yo diets or even purging in order to lose weight and conform to societys vision of beauty.

This may lead to short-term weight loss, but in the long run it disturbs the metabolism and makes the weight more and more difficult to lose.

Isnt it strange that so many people are always dieting, yet the numbers of obese and overweight people are rising every year.

Years of dieting have even been shown to cause slow metabolism which can lead to weight gain.

Smart lifestyle and EcoSlim - the safe, effective approach

Native Remedies has recognized this problem and, together with a leading Clinical Psychologist, has formulated a healthy herbal supplement which can boost metabolism, improve liver and digestive functioning and help you to get those pounds off without harming your health.

Used as part of a healthy eating plan and a regular exercise program, EcoSlim can help you to lose weight and keep it off forever, leaving you feeling slim and full of vitality.

How has Ecoslim helped others.

I tried every diet in the book. I was always on a different diet but if I lost weight it would go straight back on. Your weightloss drops helped me to stay on track and I realized for the first time that I did not have to starve to lose weight. The slimming drops made a big difference and every time I stood on the scale I had a smile on my face. After two weeks I had already lost 11 lbs, after 6 weeks I weighed 30 lbs less than when I started. I have never felt or looked so good. - Janey, USA.

I usually dont write in but I really felt that I wanted to tell you that Ecoslim did everything it promised to do. I usually exercise twice a week and am not a big eater, but I just couldnt lose weight, especially in my thighs and hips. I have now lost 6 pounds without any effort. There is much less cellulite too. - Tabitha, USA.

I am an emotional eater and I could never stay on a diet. Michele said I should take MindSoothe together with Ecoslim. I have succeeded for the first time in keeping to my diet and I have been eating sensibly with no binging for the last 6 weeks, which is a record for me. I can see the pounds coming off and everyone at work has been complimenting me. - Malinda M., USA.

Ecoslim gives me energy and I can feel that my body is working better. I have been eating less without trying and I have already lost 10 pounds. - Wendy, USA.

More Testimonials...

EcoSlim includes the following herbs.

Fucus vesiculosis is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. As a source of iodine, it assists in the production of of thyroid hormones, which are necessary for maintaining healthy metabolism in all cells of the body.

Gallium aperine grows wild in many parts of the world and is traditionally used as a diuretic and lymphatic cleanser. It helps to rid the body of toxins and can clear skin problems and other conditions caused by a build up of toxins in the body.

Garcinia cambogia has been used for centuries in Ayurvedic medicine to treat a wide range of conditions and is also used as a natural appetite suppressant. The extract hydroxy citric acid inhibits lipogenesis fat storage lowers the production of glycogen in the liver, suppresses appetite and boosts metabolism.

Taraxacum officinalis is found in many parts of the world and contains bitter principles which have a stimulating effect on the liver and digestive system. It is also a very rich source of vitamins and minerals, including Vitamins A, D, C, and B and iron, silicon, magnesium, zinc and manganese.

Glycorrhiza glabra originates in the Mediterranean and the Middle East and has many uses, including being a tonic stimulant for the adrenal cortex and digestive system.

Erythrea centaurium is a liver stimulant and is an excellent blood purifier and general tonic.

Paulina cupana guarana is a nervine tonic and stimulant which boosts energy levels.

Curcuma longa was used more than three thousand years ago by Indian healers to treat obesity. Modern research has shown that Curcuma has a beneficial effect on the liver, stimulating the flow of bile, which is responsible for the breakdown of dietary fat.

Zingiber officinalis, has been used for a variety of ailments. It is a powerful antioxidant and stimulates the production of energy and improves digestion.

Capsicum minimum is traditionally used in herbal medicine as a circulatory tonic and digestive aid, stimulating the production of gastric juices and improving metabolism.

How do I use EcoSlim.

Dosage. Take 10 to 15 drops in a little water three times daily

Caution. Safety during pregnancy or breastfeeding has not yet been established. .

How long until I see results.

Regular use will show weight loss, improved mood and increased energy levels within 3 - 6 weeks, even without dieting.

For even better results, combine with a regular exercise program and a healthy balanced diet.

Fatigue Fighter contains.

Eleutherococcus senticosis Siberian Ginseng. A botanical cousin of Panax ginseng, this herb has been used in ancient Chinese medicine for thousands of years to enhance the vital energy of the body and to sharpen physical and mental performance and endurance. Recent research has clinically proven that regular use will help to increase physical and mental performance, withstand stress and boost immune functioning. Siberian Ginseng has been approved by medical authorities in Germany as an invigorating tonic for fatigue and to protect against and recover from illness.

Centella asiatica is a well respected herb in Ayurvedic Indian medicine. A favorite food of elephants, Centella asiatica contains chemicals called triterpines including asiaticoside, which have the effect of enhancing collagen formation in bones, cartilage and connective tissue and promoting healthy blood vessels. Research has also demonstrated the beneficial effect of Centella asiatica on memory, concentration and mental performance levels, making it a herb of choice for students and scholars of all types.

Olea europea extract of Olive leaf is used to fight a variety of illnesses and to protect the body against disease, ailments and infection of all types. It is said to be particularly effect against hard to treat illnesses such as Chronic Fatigue Syndrome, Epstein-Barr Disease and herpes. Olea europea is also effective in lowering high blood pressure and reducing cholesterol levels. As a powerful anti-fungal, it also fights yeast infections and can reduce candida overgrowth in the system, one of the major causes of fatigue.

Fatigue Fighter may be used on its own or as a powerful adjunct to our unique 5 day Detox and Weight Loss Program. for more information, see below.

Caution. Safety during pregnancy or breastfeeding has not been established. Consult your doctor before using Fatigue Fighter if you are taking prescription medicine for heart complaints.

help me.

There are various versions of the Candida diet available, but all follow the same basic formula.

Native Remedies has made it easier for you by creating an easy to follow list of what you should and what you shouldnt eat to beat Candida.

On the receipt page of your order you will see a link to ebooks which will take you to our ebooklet area where the candida diet is available to you for free.

Will the Candida Diet help me to lose
weight.

The Candida Diet is not intended for weight loss, but is specifically designed to combat Candida, Candidiasis and yeast infections. However, if you are overweight, you will almost certainly lose weight if you follow the Candida Diet.

Overgrowth of Candida causes intense cravings for sugar and starch, which is why many people cannot follow a weight loss diet.

Controlling levels of Candida in your digestive tract will help you to stick to your weight loss plan, while eliminating sugar and refined carbohydrates will help you lose weight.

Hi there,

Thank you for ordering this Native Remedies eBooklet. eBooklets are modified from consultations with real people and cover some of the most frequently dealt with problems that are submitted to the Native Remedies site. The information contained in this eBooklet has helped many clients and I am confident that it will help you too.

Candida is a type of fungus also called yeast, and is only one of a huge number of micro-organisms that exist in a human body. Normally, in a healthy body, Candida does not cause any problem. However, when the bio-balance is upset by factors such as unhealthy lifestyle, stress, excessive consumption of sugar and refined carbohydrate, chronic use of medications such as anti-biotics, cortisone, the pill, etc, then one finds an overgrowth of Candida in the body.

This can result in toxins being released into the bloodstream and can have many adverse effects on the functioning of the body. The immune system is unable to cope with the continuous release of toxins into the body, leading to dis-ease. Symptoms can include depression, mood swings, sinusitis, headaches, chronic fatigue, joint pain, stomach pain, indigestion, vaginal thrush and other fungal infections, skin rashes and eczema, etc.

Fortunately, Candida can be controlled by means of a balanced diet and by the elimination of certain foods in order to create an internal environment in which the yeast cannot survive. An initial detox diet will ensure, along with our Candidate formula will ensure that the levels of systemic Candida are significantly reduced. Thereafter, a maintenance program should be followed to keep Candida permanently at bay. Remember that Candida thrives on all sugars and refined carbohydrates and it is only by controlling your intake of these foods that you will beat systemic Candida. By following this diet, you will not only be able to control Candida levels in your body, but you will also be amazed at the amount of energy you have. Your skin will clear, your eyes will sparkle and you will even lose weight, despite the fact that you need never go hungry. Many people find that the Candida diet helps to clear joint and back pain, balance sugar levels and blood pressure, control cholesterol and relieve symptoms of depression all without medication. This is because by reducing Candida overgrowth in the body, the immune system is able to function properly for the first time in years, allowing the body to heal itself.

Some Important Points

When following the Candida diet, you must make sure that your blood sugar levels are kept at an acceptable level by eating a substantial breakfast, lunch and supper. If you find that your energy level is low or you are experiencing dizziness while on the diet, it is probably due to low blood sugar. If this happens, simply add a mid-morning and mid afternoon snack. Please remember to drink lots of water in order to assist the elimination of toxins from your body. After a few days of detoxing, some of your symptoms may become worse and you could also experience headaches. This is quite normal and part of the detoxification process. It will improve after a few days and you will begin to feel healthier than you have felt for years. The Candida diet should be followed for 4 weeks, followed by a maintenance program as outlined.

You may not use sugar in any form this includes sucrose cane sugar, gluscose and fructose fruit sugar. Lactose milk sugar to be kept to a minimum.

CANDIDA DIET

Foods Allowed

Rye Vita contains no yeast Chicken, fish, meat preferably-
Rye Bread no yeast or wheat roasted/grilled or steamed
Rice cakes Sunflower/olive oil
Rice, potato or rye flour 30ml lemon juice
Corn or soya flour all veggies fresh or frozen no tinned food
Oats, maize corn meal, maltabella Avocado pears
Dairy-milk 125ml per day Sweet / normal potatoes
Plain Bulgarian yoghurt-125ml no sugar. Brown rice no white rice
Low fat cottage cheese no sugar. Onions / garlic unless sensitive
Soya / Rice milk Walnuts, cashews, hazel,
Ricotta cheese pecan, coconut andamp. macadamia
Popcorn homemade, plain chips no MSG
One fruit per day no melons andamp. Herbal teas eg Rooibos
grapes Make sure that fruit is not bruised. Lipton herbal teas
Herbs Mineral water
Tomatoes Artificial sweeteners eg. Advantage
Humus
Foods allowed weekly only one item of each

Wholewheat pasta 1 rice cake with carob or yogurt topping
Wheatbix sugar free, tomato paste
if no wheat allergy is prevalent
Soft goat cheeses e.g. Camembert, feta or goat
Foods allowed twice a week only one item of each

Tinned tuna or Salmon in spring water Spices eg. curries, chillies avoid if allergic
Foods to Avoid
Anything containing yeast Pickled, smoked or processed meat,
fish including cold meats, andamp. vacuum packed foods
Breads, marmite provita, Bovril etc
White wheat flour or pastry flour,
Gluten flour, flake cereals, semolina,
Cream of wheat, pasta white All vinegars and vinegar products chutney,
mayonnaise, salad dressing etc
Cheese, fermented or processed
eg. Cheddars, feta from dairy or other
hard cheeses All forms of alcohol
Fruits melons or grapes or any fruit
and vegetables that shown any signs
of bruising or mould Honey and other natural sweeteners
Mushrooms Sugar and anything containing sugar
Peanuts, peanut butter and pistachio All teas and coffees, except herbal teas
All fruit juices drink still mineral water instead
Typical Meals would include omit foods your are allergic to. East as much as you want

BREAKFASTS

1 Fruit
Porridge - Oats, maltabella regular or
Mealie corn meal. Rice cereal infant food
Rye vita / yeast free bread / rice cakes Avo / cottage cheese / egg / tomato
Haddock
LUNCH / DINNERS

Salads eg. potatoes, greens, rice, beans
include as many different ingredients as
possible
Meat, fish, chicken roasted / grilled / steamed
Lentils, pulses, legumes-soups, bakes, etc
All vegetables-steamed and to include
pumpkin, squash, butternut
potato-baked, boiled or chips
brown rice
salads/stir fries/soups-chicken andamp. veggie
soup may be frozen andamp. reheated
yeast free bread/rye vita/rice cakes
Avo / tomato / cottage cheese / tuna / cold
chicken

Use Detox Drops to.

Assist in the elimination of toxins in the body
Improve liver functioning
Stimulate bile production and the breakdown of dietary fat
Boost the effectiveness of Weight Management Programs
Increase energy and stamina
Reduce feelings of fatigue and listlessness
Improve skin condition
Improve the bodys ability to fight disease by facilitating immune functioning.

21st Century life brings with it stress, environmental pollution, unhealthy diets and fast foods. Illnesses like cancer, heart disease, arthritis and other lifestyle conditions are becoming more frequent.

Despite plentiful food supplies and excellent medical facilities, many people in the Western world do not really know what it is like to feel truly healthy, full of energy and bounce.

Modern farming methods are often more geared to producing food which is bigger and better - rather than food which is healthy and life sustaining.

Even so-called healthy food is full of artificial hormones, insecticides and other chemicals, which destroy the vitamins and essential nutrition of the food we eat.

Research has shown that environmental pollution enters the blood stream via food, water supply and the atmosphere and causes levels of toxins to build up in the body. These toxins affect body functioning, especially the functioning of the liver.

The liver is the second largest organ in the body and is often seen as the most important one. In traditional Chinese medicine, for example, a healthy liver is seen as the most critical element in the bodys ability to fight disease and function optimally.

Amongst other important functions, the liver is responsible for eliminating and detoxifying the poisons that enter our blood stream. It also produces bile which is essential in the breakdown of fats and is the organ which stores Vitamin A, D, E and K.

Environmental pollution, fast foods, drugs, alcohol and sedentary lifestyles all contribute to sluggish and diseased livers.

The result. Depressed immune systems, constant fatigue, obesity, sluggish livers and digestive systems, allergies, respiratory ailments, unhealthy skin and many other health problems.

Detox Drops - cleanse your body, naturally

Now you can give your body the boost it needs with Native Remedies Detox Drops. Detox Drops are especially formulated to cleanse and detoxify the system, rejuvenate liver functioning, eliminate bloating and kick-start your body back to life.

Detox Drops can also assist with weight loss by improving the bodys ability to break down and eliminate fat.

Combining the powerful detoxifying effects of Western herbal medicine and African herbalism, Detox Drops can help you to feel healthy, more energetic and full of life.

EcoSlim Slimming Drops
Thank you for helping me to loose weight. Taking the slimming drops helped to control my appetite and your encouragement kept me going day after day. I lost 10 kg in 6 weeks. Gillian, SA, single
I usually dont write in but I really felt that I wanted to tell you that Ecoslim did everything it promised to do. I usually exercise twice a week and am not a big eater, but I just couldnt loose weight, especially in my thighs and hips. I did your 5 day detox program and then carried on as I normally do. Since then I have lost 6 pounds without any effort. There is much less cellulite too. - Tabitha, USA.
I am an emotional eater and I could never stay on a diet. Michele said I should take MindSoothe together with Ecoslim. I have succeeded for the first time in keeping to my diet and I have been eating sensibly with no binging for the last 6 weeks, which is a record for me. I can see the pounds coming off and everyone at work has been complimenting me. - Malinda M., USA.
Ecoslim gives me energy and I can feel that my body is working better. I have been eating less without trying and I have already lost 10 pounds. - Wendy, USA.
I tried every diet in the book. I was always on a different diet but if I lost weight it would go straight back on. Your weight loss program helped me to stay on track and I realized for the first time that I did not have to starve to loose weight. The slimming drops made a big difference and every time I stood on the scale I had a smile on my face. After two weeks I had already lost 11 lbs, after 6 weeks I weighed 30 lbs less than when I started. I have never felt or looked so good.
Janey, USA, married, 39 years old.

Having bought your Focus andamp. Brightspark products for my son since April last year andamp. seen a difference in him, I decided that I had nothing to lose, but the 5kgs I wanted to andamp. I bought The Complete Solution Pack Eco-Slim andamp. Detox Drops andamp. Advantage Sweetener. The Diet Plan is easy to follow andamp. is not distasteful in any way - I love my salads. The drops are not the greatest in taste, but there is reward at the end. The sweetener is absolutely amazing - no bad aftertaste like most of the others you can buy off the supermarket shelves andamp. using just a tip of the teaspoon full for a cup of tea is incredible..

I did, however, have a great motivation for losing the weight - In September 04, my hubby, son andamp. I booked a 3 day cruise on the Rhapsody just before Christmas. All I wanted to do was to get into my bikini andamp. a sexy evening number for the Captains Dinner, without feeling self-conscious in any way andamp. guess what, I did it..

I started with the drops etc at the beginning of Nov, weighing 59kgs andamp. by the time we left for Durban on 17th Dec, I was 5kgs lighter 54kgs - this is my ideal weight at 163cm tall. I followed the diet plan from Mon-Fri andamp. had a break over weekends, I did have the odd pizza andamp. restaurant meal, but didnt go overboard pun not intended.. I was able to wear clothes that I hadnt felt comfortable in in years andamp. had a whole new wardrobe. Some of the existing wardrobe was even too loose. andamp. you know those pair of jeans we always hang onto, because one day well get back into them. Well, I did. It is such a wonderful, liberating feeling.

I didnt follow any diet onboard the ship - you cant anyway - there is absolutely no shortage of food, in fact far too much for me. Breakfast starts at 7.30am - buffet style. Tea is at 11am served with cakes, biscuits, scones, muffins andamp. sandwiches. Lunch starts at 12 noon, also buffet. tea andamp. cakes etc again at 4pm. the first sitting for dinner is at 7pm - a 6 course banquet andamp. then the Midnight buffet. I only picked up 1kg again after the cruise, but at least I know that I can lose it again andamp. have, very easily.

The daily emails are a great idea. I know they are on autoresponder but it feels like Michele is really talking to you. It is just so encouraging to get that email every morning and I found them very interesting too. - Lydia, 27 years old.
I can recommend this weight loss plan to anyone. Flexible and easy to follow, gives you a huge energy boost stacks of energy and daily support. This is THE weight loss plan for the ordinary person like me. - Susan, USA
After the 5 days I felt so energetic and healthy that I could almost not believe I was the same person - Deirdre, USA
It is really true what they say about the food that you eat. Apart from losing 10 pounds, I ended up feeling on top of the world. Before starting I suffered from fatigue, backache and headaches - all gone. Also there is a big difference in my sex drive - what a bonus. - John, 37 years old, USA
I was a bit unsure about trying this program, because I have been on so many weird diets before. They all promise so much, but ......... . But I thought I would try just one more and this one seemed reasonable. They say you are not allowed to weigh yourself during the 5 days - boy was that difficult because I could feel the pounds slipping off me. When the 5 days were over, I literally jumped on the scale - I had lost SEVEN pounds in FIVE days. I thought I would write and say This really WORKS... - Nicole, 28 years old.
My problem was always that I couldnt stick to any diet. First two or three days all went well - then somehow I always dropped out. The Detox and WeightLoss program is short enough to stick with and long enough to really work. This is the first diet I have ever completed in my life and by the way, I lost 6 pounds and I feel great - Greta, USA
This diet has changed my eating habits forever. Not only does it give you the support you need, it also gives you tools to keep on using after you have finished. Thanks Michele. - Sara, USA
Thank you very much Michele and Native Remedies. To anyone who is thinking of trying this diet - I can really recommend it very highly. It is not too difficult and the support is wonderful. - David, 46 years old.

Weight Loss - eBooklet

Hi there,

Thank you for ordering this Native Remedies eBooklet. eBooklets are modified from consultations with real people and cover some of the most frequently dealt with problems that are submitted to the Native Remedies site. The information contained in this eBooklet has helped many clients and I am confident that it will help you too.

How many times have you tried to diet and managed successfully for a few days or even weeks - and then found that your eating has spun out of control and you have piled all the weight on again. Does your weight fluctuate like a yo-yo. Have you tried every diet in the book and spent a fortune, only to find yourself back at square one or worse every time.

This is a problem shared by many people. Society tells us that we are not attractive or lovable unless our bodies are perfect. Poor self-esteem causes us to desperately struggle to achieve that model figure.

The major ingredient missing from most diets is an understanding of how our bodies think and the role that food and eating or overeating. play in our emotional functioning. Without this knowledge, you can diet, starve, fast, exercise all you like - and even lose weight drastically, but you will be almost guaranteed to put it all on again - and then some.

But before we take a look at how our bodies think, lets first explore the mechanics of weight loss.

How does weight loss or gain take place.

Food is taken into our bodies, converted into growth, heat and energy and then excreted. This process is called metabolism. Some people have faster metabolic rates than others do. Individuals can also increase their own metabolism by increasing activity levels e.g. exercising. We put on weight when the intake of food exceeds our energy and growth needs and the body then stores the excess as fat, in case it is needed later. Weight loss takes place when the energy requirements of the body exceed the intake of food. Those same reserves are then used to make up the difference and weight loss takes place. If there is a perfect balance on average between the bodys needs and its intake, body weight will remain stable.

Most weight loss programs work by reducing the intake of food and/or increasing activity levels in order to burn up fat.

What happens when we drastically reduce our food intake in order to lose weight. How do our bodies interpret a crash diet.

Our bodies think, Famine...

Crash diets make you fat.

When we diet or drastically reduce our intake of food, our bodies think that we are starving because there is a famine or lack of food available. The body then goes into crisis mode and slows down metabolism in order to conserve or make the most of the little food it is getting. The longer the famine lasts, the slower your metabolism will become. Sooner or later because we are depriving our bodies of essential nutrients we will be forced to binge or break our diet. When this happens, the body hangs on to every bit of fat, carbohydrate or storable food taken in, because.

a metabolism is still slow and

b the body will want to lay in provisions for any future famine by storing food just in case.

The more we crash diet, the more our bodies become convinced that our food supplies are unreliable and the more they will therefore tend to store fat.

If this happens often enough, we will begin to put on weight even while eating a normal, healthy diet.

So what is the answer.

The answer, believe it or not, is to eat more. This will trick our body into increasing metabolic rate to deal with the excess supply of food. The secret is in WHAT you eat and HOW OFTEN you eat, not in reducing the amount you eat. Obviously if you begin eating large amounts of rich foods and chocolates you are not going to do anything except put on weight sorry..- However, frequent meals consisting of fruit, raw vegetables, rye or whole wheat biscuits, low fat cheese, yogurt, grains, etc., accompanied by a daily increase in energy levels exercise will help you to increase your metabolism and lose weight without subsequent bingeing or tendency to put on weight after the diet.

When we exercise, our bodies need more energy.

Food and any reserves i.e. fat deposits are then metabolized more quickly in order to produce that energy. When we exercise more regularly, our bodies get the message that metabolism needs to stay higher because energy levels require it. We will then tend to burn our food intake faster, whether we are exercising or not. People who rarely exercise usually have slow metabolic rates, because their bodies know that they do not need much energy to get through the day.

Exercise also builds lean muscle, which adds to metabolic rate and helps us to lose weight faster.

Beware of the messages you are sending your body.

Dont starve yourself you will only put the weight on again and again and again.

Comfort eating is another common problem.

The Native Remedies Weight Loss Diet is a healthy eating plan, which helps the mind, body and the emotions to work together to achieve permanent weight loss.

It is specifically designed to increase metabolism and to prevent the bingeing effect so often experienced with many other diets. You will not loose ridiculous amounts of weight in just three weeks/eight days, etc. But - if you follow the plan and keep eating .., you will steadily lose weight without stressing yourself and your body. And the weight will stay off.

It is important that you enjoy your food and that your senses are stimulated and aroused when you eat. It is also important that you have enough to eat see Famine above. so that your body does not start to hoard the food that you consume. You need a variety of different foods for your health and to prevent boredom, causing you to binge or crave fattening foods. The Native Remedies Weight Loss Program provides foods of different textures, colors, flavors and aromas to stimulate all your senses.

In order to achieve maximum effectiveness, the Native Remedies Weight Loss Program should be coupled with regular exercise - at least three one-hour sessions a week, preferably more. You can decide on what kind of exercise you prefer and anything goes - just so long as you increase your heart rate and work up a bit of a sweat. So walk, dance, run, garden, join an aerobics or kick boxing class - whatever works for you. But keep it regular and that excess weight will begin to melt off your body. You will find that the regular exercise will lift your mood and increase self-esteem too - making it more likely that you will stick to your Healthy Eating Program.

Here goes.

The Native Remedies Weight Loss Plan is a flexible diet that lists the basic ingredients available to you for each meal. The more variety you can achieve in the preparation of the food, the better. Remember that boredom is a big factor in the failure of many weight loss programs.

When you wake up.

Start your day each day with a cup of boiled water with a slice of fresh lemon in it. Lemon helps with the production of bile - which breaks down fat in the food supply. Put the lemon in the cup and pour the boiling water over it. Leave to cool and draw for about three minutes and sip slowly.

Breakfast.

This is an important meal. Wake up your metabolism and use the following foods to prepare your breakfast.

One cup of high fiber plain cereal or oats no sugar or flavoring like chocolate. No muesli.

Use fruit juice or skim milk with the cereal.

Whole apple cut into slices or wedges or a grapefruit.

Cup of herbal tea or juice. fennel tea is very good for weight loss and will also help to settle the stomach

Note. One slice of whole-wheat or rye bread/toast with low fat cottage cheese or a hard boiled egg can be substituted for the cereal three times a week. Dont leave out the apple or the herbal tea.

Midmorning.

Cup of herbal tea

2 small whole wheat or rye crackers you can use a 0pct. fat spread like vegemite on them

1 apple cut into wedges or slices

Main Meal.

You should preferably have your main meal at midday, not at night. This gives your body a chance to digest it and to use up the calories instead of storing them. If this is impossible, make sure that you eat at least three hours before going to bed.

Use the following foods in a variety of ways to prepare your food. For example you may grill, steam or bake not fry the fish/meat/chicken whole or you may cut it into small pieces and stir-fry it in a low-fat oil with the vegetables or the pasta.

One medium portion of fish/chicken or lean meat red meat not more than twice a week

One small portion of starch brown rice, pasta, potatoes boiled, steamed or baked

avoid lamb or mutton and remove the skin from chicken before cooking

One big portion of raw salad containing

a green leaf vegetable lettuce/cabbage/spinach,

an orange vegetable or fruit orange/carrot/tangerine,

a green vegetable or fruit cucumber, green pepper/celery/parsley

a red vegetable or fruit red pepper, tomato and

a white vegetable or fruit apple, pear, cucumber. Add sprouts like lentil, alfalfa, barley or a few sunflower seeds if you like.

You can substitute the salad three times a week with cooked vegetables from the above groups so long as they are steamed, baked or lightly boiled - or cooked in lemon juice or plain yogurt. Try and include all the colors - green, red, orange, yellow and white.

If you are a vegetarian, you can increase the salad and add almonds, low fat cottage cheese and sunflower seeds or use soybeans, tofu, egg or other protein source.

Mid-afternoon snack

Same as for the mid-morning snack. These snacks are important - dont skip them.

Second meal lunch or supper.

1 red apple

1 green apple

1 banana

1 orange

1 other fruit, e.g. strawberry, melon, peach, pear, etc

1-cup plain low fat yogurt

1 glass fruit juice/herbal tea.

Either combine the above into a fruit salad and use the yogurt as a dressing or cut the fruit up into attractive wedges/slices and arrange on your plate. You can then eat the yogurt separately.

Before bed.

Cup of Chamomile tea good for the stomach and also soothing and relaxing or a cup of warm low fat milk.

One banana or one sweet plain biscuit

this snack will also help you to sleep

NOTES.

Remember to take your Ecoslim Slimming Drops three times a day. This will help to control appetite and also provide energy for exercise.
Drink at least 8 glasses of water a day - non-negotiable. Begin each meal with a glass of water.
No sugar allowed. Use artificial sweeteners if you absolutely must - but rather try to become accustomed to going without sugar. This eating plan provides lots of natural sugars.
Good herbal teas to drink are mint tea, Chinese green tea, fennel tea or chamomile sleepy tea - all good for digestion.
You can cook or flavor with lemon juice, herbs, garlic or ginger to your hearts content. You can also use Oriental spices like tumeric, chilli, masala, etc - but no MSG. Moderate amounts of salt are OK, but dont overdo it.
Try to have your main meal at midday, so that you have a chance to digest it.
If you are tempted to deviate from the eating plan, get up and DO something. Go for a walk, visit a friend, write an email, put on some music and dance do anything. But, most importantly, get away from the food that is tempting you.
No calorie-counting, food weighing or worrying please. Big means large, medium means a little smaller than your norm and small means just a little. Dont fuss - it stresses you out and makes you head for the chocolate.
It is a good idea to keep a daily record of your meals - it helps to commit yourself and to be able to identify where things go wrong.
Try your best not to cheat or lapse, but if you do - dont despair. Dont give up in misery and guilt. Accept that you are human, give yourself a pep talk and start afresh.
In addition to the meals in the Eating Plan, the following foods are free and can be eaten as much as you like. apple, raw carrot, celery sticks, raw mushrooms, cucumber.

Does it really work.
How long has this been on the market.
What does EcoSlim contain.
What is the dosage.
How often should I take it.
How quickly does it take effect.
How long will I have to take it.
How long does a bottle last.
Is EcoSlim habit forming.
Can I take it with other medications.
Does it have any contraindications.
What else should I take with EcoSlim to cure my problem.
Can I take it if I am pregnant or breastfeeding.
Is EcoSlim safe for children.
Question.
Question.

Does it really work.
EcoSlim has been very effective with a very high success rate. We get an extremely high reorder rate on the product, indicating that our customers are very satisfied with it. In fact, it has been sold to literally thousands of customers in virtually every country around the world.

Buy Now USD26.95 +Sandamp.H or Buy our Special Buy two, Get one FREE - USD53.90 + Sandamp.H for 3 bottles Or, call our Toll Free line at 1-877-289-1235 to order.andlt.back to topandgt.
How long has this been on the market.
All of our products were created by a Clinical Psychologist in conjunction with homeopaths and naturopaths. She has provided them to her clients, with great success, for over ten years. They have sold to literally thousands of customers in virtually every country around the world.

Buy Now USD26.95 +Sandamp.H or Buy our Special Buy two, Get one FREE - USD53.90 + Sandamp.H for 3 bottles Or, call our Toll Free line at 1-877-289-1235 to order.andlt.back to topandgt.
What does EcoSlim contain.
Fucus vesiculosis is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. As a source of iodine, it assists in the production of of thyroid hormones, which are necessary for maintaining healthy metabolism in all cells of the body.

Gallium aperine grows wild in many parts of the world and is traditionally used as a diuretic and lymphatic cleanser. It helps to rid the body of toxins and can clear skin problems and other conditions caused by a build up of toxins in the body.

Garcinia cambogia has been used for centuries in Ayurvedic medicine to treat a wide range of conditions and is also used as a natural appetite suppressant. The extract hydroxy citric acid inhibits lipogenesis fat storage lowers the production of glycogen in the liver, suppresses appetite and boosts metabolism.

Taraxacum officinalis is found in many parts of the world and contains bitter principles which have a stimulating effect on the liver and digestive system. It is also a very rich source of vitamins and minerals, including Vitamins A, D, C, and B and iron, silicon, magnesium, zinc and manganese.

Glycorrhiza glabra originates in the Mediterranean and the Middle East and has many uses, including being a tonic stimulant for the adrenal cortex and digestive system.

Erythrea centaurium is a liver stimulant and is an excellent blood purifier and general tonic.

Paulina cupana guarana is a nervine tonic and stimulant which boosts energy levels.

Curcuma longa was used more than three thousand years ago by Indian healers to treat obesity. Modern research has shown that Curcuma has a beneficial effect on the liver, stimulating the flow of bile, which is responsible for the breakdown of dietary fat.

Zingiber officinalis, has been used for a variety of ailments. It is a powerful antioxidant and stimulates the production of energy and improves digestion.

Capsicum minimum is traditionally used in herbal medicine as a circulatory tonic and digestive aid, stimulating the production of gastric juices and improving metabolism.

Triple Complex Slimmers Assist
The ideal choice to improve metabolism and the breakdown of dietary fat and can also reduce the craving for sweet foods.

Use Triple Complex Tissue Salts to.

Ensure systemic balance of biochemic tissue salts in the body
Optimize health at the cellular level
Relieve symptoms of disease
Restore health and vitality
Safely treat a wide range of symptoms without side effects
Optimize the therapeutic effects of other remedies by improving systemic functioning and metabolism
Safe during pregnancy, nursing and for children and babies of all ages.

What are Tissue Salts.

Tissue Salts, also called cell salts or biochemic salts, are composed of minerals which occur naturally in our bodies and all organic matter on earth, such as plants, rocks and soil.

Dr Scheussler, a prominent 19th Century German doctor, conducted research which demonstrated that, when reduced to ashes, each human cell contains 12 minerals or biochemic tissue salts and that these minerals should be present in all living cells in perfect balance to ensure good health.

Imbalance, or a deficiency of any of the tissue salts, causes disease and the body begins to develop symptoms associated with the tissue salts that are lacking.

Restoring the correct balance of tissue salts in the body will therefore remove the symptoms and restore health and vitality.

This system of medicine is called Biochemistry and is still practiced today by homeopaths and naturopaths all over the world.

Are Tissue Salts Supplements or Medicine.

A little of both in a way. Tissue salts can be described as Nutroceuticals - nutritional substances which are used to maintain optimal health and functioning and also to restore balance and relieve symptoms of disease.

Tissue Salts can therefore be taken regularly to prevent illness and improve functioning just like vitamins, but can also be used to treat symptoms when this is necessary as one would do with medicines.

The only difference is that they are taken more frequently to treat symptoms and less frequently as a preventative and a health aid.

As an example, certain tissue salts can be taken three times a day to promote digestive health. However, if symptoms like indigestion, gas, nausea or bloating occur, the frequency can be increased too.

If Tissue Salts are also nutritional, can I get
them from a healthy diet.

Yes, in theory you can - and that is how it is supposed to be. Since the 12 different tissue salts are present in all organic matter, our bodies obtain tissue salts from the food that we eat and the water that we drink.

A healthy diet should be able to provide all the tissue salts that our bodies need. Unfortunately, due to modern farming methods, the food that is available to us is often deficient in the minerals and vitamins that are essential for health - even if we follow a healthy diet.

Added to this is the fact that many people rely on fast food or pre-packed processed meals due to time constraints and a stressful lifestyle.

Over time, this can lead to symptoms of poor health or even disease. This means that the majority of people in Western countries are deficient in essential vitamins and other nutritional substances, and need to take supplements on a daily basis.

Are tissue salts safe.

Even some vitamins taken in excess can do harm. Not so with Tissue Salts.

Due to a unique and specialized manufacturing process, our tissue salts are present in a highly absorbable form and only minute amounts are therefore present in each tablet.

This means that tissue salts are extremely safe and free of side effects.

It is impossible to overdose with tissue salts and they may be safely be taken by people of all ages, as well as infants and women who are pregnant or nursing.

What is Triple Complex Slimmers Assist.

Triple Complex Slimmers Assist contains Kalium Phosphate, Calcium Phosphate and Calcium Fluoride. Slimmers Assist helps to improve metabolism and the breakdown of dietary fat and can also reduce the craving for sweet foods.

For maximum benefit, use together with our EcoSlim Drops and the Native Remedies 5 Day Detox and WeightLoss Program.

How has Triple Complex Slimmers Assist
helped others.

My history is of being overweight since a child. This has been worse since I had my three children and nothing would help me. Native Remedies helped so much. First the Detox Diet for only 5 days which made a loss of 5 pounds. I carry on with EcoSlim Drops and Triple Complex Slimmers Assist and the weight continues to go. Also I have more energy and feel better about myself. Thank you for helping me - I know I will succeed now Hilda.

I have followed your WeightLoss program along with Ecoslim Drops and Slimmers Assist and have already lost 7 kg in the past month - even though I must admit I cheated a bit as well. I feel very motivated to carry on and firmly believe that your products have helped to correct an imbalance that has been causing me to put on weight even when I ate a healthy diet. I am also very grateful for all your help and support Janine, CT

How do I take Triple Complex Slimmers
Assist.

Tissue salts are easy to take. For everyday use, simply place the tiny tablets under your tongue and allow to dissolve. They are pleasant tasting and even children love to take them. For babies and smaller children, the tablets can be crushed and sprinkled on the tongue or mixed in a little warm water.

As a preventative or part of a maintenance program - dissolve 2 - 4 tablets under the tongue in a clean mouth three times a day.

For symptomatic treatment - dissolve 2 - 4 tablets under the tongue up to six times daily.

How long till I see results.

People can differ widely in their response times to Tissue Salts depending on individual makeup, severity of symptoms, lifestyle, diet, etc.

Some may experience symptomatic relief within days, while others can take up to 6 weeks before an effect is felt.

Often, as in the case of all good tonics, a gradual improvement is felt over time.

How long does a bottle last.

Each Native Remedies Triple Complex Slimmers Assist bottle contains 360 tablets.

EcoSlim Natural Slimming Drops
Safely and naturally lose weight without the side effects of diet pills

Do you feel tired and lethargic all the time.
Is it difficult to lose weight even when you diet.
Do you often suffer from constipation.
Is your hair and skin dull and lifeless.
Do you suffer from allergies, sinus, headaches, acne and frequent colds and flu.

Dealing with obesity avoid short term entrapment

Modern living often means a diet of fast foods and quick energy needs. This can lead to obesity and many people are overweight due to inactivity and years of eating the incorrect foods.

Comfort eating, or eating to fulfill emotional needs is another important cause of weight problems.

While fashion dictates that we need to be slim and attractive, many women embark on a series of yo-yo diets or even purging in order to lose weight and conform to societys vision of beauty.

This may lead to short-term weight loss, but in the long run it disturbs the metabolism and makes the weight more and more difficult to lose.

Isnt it strange that so many people are always dieting, yet the numbers of obese and overweight people are rising every year.

Years of dieting have even been shown to cause slow metabolism which can lead to weight gain.

Smart lifestyle and EcoSlim - the safe, effective approach

Native Remedies has recognized this problem and, together with a leading Clinical Psychologist, has formulated a healthy herbal supplement which can boost metabolism, improve liver and digestive functioning and help you to get those pounds off without harming your health.

Used as part of a healthy eating plan and a regular exercise program, EcoSlim can help you to lose weight and keep it off forever, leaving you feeling slim and full of vitality.

How has Ecoslim helped others.

I tried every diet in the book. I was always on a different diet but if I lost weight it would go straight back on. Your weightloss drops helped me to stay on track and I realized for the first time that I did not have to starve to lose weight. The slimming drops made a big difference and every time I stood on the scale I had a smile on my face. After two weeks I had already lost 11 lbs, after 6 weeks I weighed 30 lbs less than when I started. I have never felt or looked so good. - Janey, USA.

I usually dont write in but I really felt that I wanted to tell you that Ecoslim did everything it promised to do. I usually exercise twice a week and am not a big eater, but I just couldnt lose weight, especially in my thighs and hips. I have now lost 6 pounds without any effort. There is much less cellulite too. - Tabitha, USA.

I am an emotional eater and I could never stay on a diet. Michele said I should take MindSoothe together with Ecoslim. I have succeeded for the first time in keeping to my diet and I have been eating sensibly with no binging for the last 6 weeks, which is a record for me. I can see the pounds coming off and everyone at work has been complimenting me. - Malinda M., USA.

Ecoslim gives me energy and I can feel that my body is working better. I have been eating less without trying and I have already lost 10 pounds. - Wendy, USA.

More Testimonials...

EcoSlim includes the following herbs.

Fucus vesiculosis is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. As a source of iodine, it assists in the production of of thyroid hormones, which are necessary for maintaining healthy metabolism in all cells of the body.

Gallium aperine grows wild in many parts of the world and is traditionally used as a diuretic and lymphatic cleanser. It helps to rid the body of toxins and can clear skin problems and other conditions caused by a build up of toxins in the body.

Garcinia cambogia has been used for centuries in Ayurvedic medicine to treat a wide range of conditions and is also used as a natural appetite suppressant. The extract hydroxy citric acid inhibits lipogenesis fat storage lowers the production of glycogen in the liver, suppresses appetite and boosts metabolism.

Taraxacum officinalis is found in many parts of the world and contains bitter principles which have a stimulating effect on the liver and digestive system. It is also a very rich source of vitamins and minerals, including Vitamins A, D, C, and B and iron, silicon, magnesium, zinc and manganese.

Glycorrhiza glabra originates in the Mediterranean and the Middle East and has many uses, including being a tonic stimulant for the adrenal cortex and digestive system.

Erythrea centaurium is a liver stimulant and is an excellent blood purifier and general tonic.

Paulina cupana guarana is a nervine tonic and stimulant which boosts energy levels.

Curcuma longa was used more than three thousand years ago by Indian healers to treat obesity. Modern research has shown that Curcuma has a beneficial effect on the liver, stimulating the flow of bile, which is responsible for the breakdown of dietary fat.

Zingiber officinalis, has been used for a variety of ailments. It is a powerful antioxidant and stimulates the production of energy and improves digestion.

Capsicum minimum is traditionally used in herbal medicine as a circulatory tonic and digestive aid, stimulating the production of gastric juices and improving metabolism.

How do I use EcoSlim.

Dosage. Take 10 to 15 drops in a little water three times daily

Caution. Safety during pregnancy or breastfeeding has not yet been established. .

How long until I see results.

Regular use will show weight loss, improved mood and increased energy levels within 3 - 6 weeks, even without dieting.

For even better results, combine with a regular exercise program and a healthy balanced diet.