Weight loss news 2009-05

2009-05-27 Rainbow Light(R) Introduces All-Natural "ThinBerry(TM) Diet and Cleanse Kit" at Natural Products Expo West SYS-CON MEDIA

ThinBerry Diet is the only weight loss formula with potent anti-aging benefits. It includes a health-promoting proprietary blend of decaffeinated green coffee berry, Svetol, standardized green tea and artichoke leaf. Green coffee berry curbs appetite and promotes an increased ratio of lean body mass to fat and can also improve the immune system and skin tone with its antioxidant power (measured by ORAC as 3650 per daily dose). Standardized green tea is classified as a "superfood" for its heart health and immune-boosting effects. Artichoke leaf has been used for hundreds of years to flush fat from the body and support digestive health. ThinBerry Diet delivers effective results, with no side effects such as jitters, anxiety, difficulty sleeping or stomach upset. With less caffeine than a cup of black tea, ThinBerry Diet is not

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2009-05-24 Comparison of Weight-Loss Diets With Different Compositions of Fat, Protein, and Carbohydrates

Mean blood pressure, lipids, and insulin were similar to population median. At 6 months, participants assigned to each diet had lost an average of 6 kg, which represented 7 pct. of their initial weight. They began to regain weight after 12 months. By 2 years, weight loss remained similar in those who were assigned to a diet with 15 pct. protein and those assigned to a diet with 25 pct. protein (3. 0 and 3. 6 kg, respectively); in those assigned to a diet with 20 pct. fat and those assigned to a diet with 40 pct. fat (3. 3 kg for both groups); and in those assigned to a diet with 65 pct. carbohydrates and those assigned to a diet with 35 pct. carbohydrates (2. 9 and 3. 4 kg, respectively) (p 0. 20 for all comparisons). Among the 80 pct. of participants who completed the trial, the average weight loss was 4 kg; 14-15 pct. of the participants had a reduction of at least 10 pct.

www.cardiosource.com

2009-05-16 The 4-Day Diet Chicago News

What sets THE 4 DAY DIET apart from other diets is Dr. Ians emphasis on the mental component of weight loss, or "Mind Over Fat. " As the diet expert on Celebrity Fit Club, the creator of the national weight loss initiative "The 50 Million Pound Challenge," and through work with thousands of dieters across the country, Dr. Ian has learned that the most critical part of weight loss success is mental preparation. Losing weight is 80 percent mental and 20 percent physical, as Dr. Ian says, and people need to "train their brain" to take on one of lifes toughest journeys.

abclocal.go.com

A new book hopes to make you think in a new way about staying on track and motivated to achieve and maintain your weight loss goals.

2009-05-01 5 Basic Rules for Successful Weight Loss Journey

The third thing you need to do is come to the terms that you will give into cravings from time to time. If you set your expectation up to not cheat you will cheat faster than you think. You can not tell yourself you cant have something. Now dont get me wrong it is all about moderation. A mistake that many dieters make is setting an expectation up to not have any cravings or setbacks in their diet. Doing this will only result in failure, you need to look at things in a different light. Think about it this way you are on a weight loss plan so overall you are eating better than ever right Well that one cupcake will not add back all the calories that you havent eaten that week. Do not be hard on yourself; it is good to eat treats in moderation.

www.diet-blog.com

2009-05-05 Celebrate Heart Health With a Potato a Day - MSNBC Wire Services

Maintaining a healthy body weight is also essential for heart health, but keeping weight down and eating a diet high in potassium is even better. A study published in the American Journal of Clinical Nutrition (2) examined the effect on blood pressure of two weight reduction diets. The first diet was designed to be low in fat, and the second was a moderate sodium, high potassium, high calcium, low-fat diet in which participants were instructed to eat at least four servings of vegetables a day (one serving= 1/2 cup cooked vegetables (50 g), 1 cup salad vegetables or one medium potato).

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2009-05-06 Calorie Restriction Causes Temporal Changes In Liver Metabolism

Our data underscore the complexity of the metabolic effects of calorie restricition with diets that differ in macronutrient composition, and demonstrate differences among organ systems in the response to calorie restriction and subsequent weight loss," said Samuel Klein, MD, of the Washington University School of Medicine and lead author of the study. "Our findings help explain the rapid improvement in glucose levels observed after low-calorie diet therapy and bariatric surgery," he added.

In the present study, 22 obese patients were randomized to a high-carbohydrate or low-carbohydrate energy-deficit diet. A euglycemic-hyperinsulinemic clamp, muscle biopsies and magnetic resonance spectroscopy were used to determine insulin action, cellular insulin signaling and intrahepatic triglyceride (IHTG) content before, after 48 hours and after 11 wks (7 percent weight loss) of diet therapy. An euglycemic-hyperinsulinemic clamp is a widely used experimental procedure for the determination of insulin sensitivity.

www.sciencedaily.com

Moderate calorie restriction causes temporal changes in the liver and skeletal muscle metabolism, whereas moderate weight loss affects muscle. In addition, researchers found that short-term calorie restriction with a low-carbohydrate diet caused a greater change in liver fat content and metabolic function than short-term CR with a high-carbohydrate diet. - Diet and Weight Loss; Obesity; Diabetes; Fitness; Cholesterol; Nutrition

2009-05-30 Alternative Health Journal - - Weight Loss by Dan Sevigny

Some diets (usually designed for quick weight loss results) can be very harmful to the body. Unless prescribed by Registered Dietician, Physiotherapist, Homeopathic Doctor or other health care provider, diets that limit your intake of one particular food group over another can be dangerous. If your body experiences a lack of any particular chemical or nutrient, your body will assume that it is being starved. In this instance, the body will tend to hold onto its nutritional stores (ie. fat). While in the short term you may experience rapid weight loss, after a period of time your body will begin storing fat as fast as it can in an effort to save up for another time of lack. This can lead to and ldquo;Yo-Yo dieting and rdquo; which is not only bad for your nutritional health, but can lead to a net weight gain.

www.alternativehealthjournal.com

An Alternative Health Journal article regarding - Weight Loss by Dan Sevigny. If you are serious about weight loss, following this simple guide to shredding weight can help you to get the body you want. - Alternative health article homeopathic health natural medicine natural cures community

2009-05-28 Profound Paths to Health, Healing and Happiness - Our Lady of Weight Loss

Is one of the countrys leading life and wellness coaches; a weight-loss coach, weight-loss artist and creator of the popular e-letter Our Lady of Weight Loss Kick in the Tush Club. Her wacky, humorous, irreverent and creative approach to weight loss is revealed in her empowering and inspiring books "Our Lady of Weight Loss" and "All is Forgiven, Move on. " We will talk about weight loss as a transformational experience.

Is a leading expert on the dramatic health benefits of eating a diet that best mimics the nutrition of our evolutionary and genetic heritage - the ancestral, Paleolithic diet. The author of the ground-breaking books "The Paleo Diet," and "The Dietary Cure for Acne," for the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. Dr. Cordain will specifically address the use of the Paleo diet in treating autoimmune diseases such as Multiple Sclerosis and with the treatment of acne.

blog.beliefnet.com

Good News. Janice Taylor (the voice of Our Lady of Weight Loss) is participating in a GREAT tele-seminar series, along with the following speakers. Theres no charge. Be sure to mark your calendars and TUNE-IN for the following talks. Week. By Janice Taylor, Editor @

2009-05-19 Study Shows Calories Matter Most For Weight Loss News, Calories, Diet FitSugar - Fitness, Health and Well-being

For years, weight loss experts have been weighing in on the most effective way to shed pounds, and a new study hopes to put the kibosh on all the banter about bulge. The largest-ever controlled study of weight loss methods came to a conclusion after two years, and the results speak for themselves: when it comes to losing weight, the diet you follow doesnt matter, but the amount of calories you consume does.

Study assigned 800 overweight adults one of four diets that cut 750 calories from their typical intake through different combinations of fat, carbohydrates, and protein. Participants consumed at least 1,200 calories a day and after two years, the majority had lost and regained the same amount of weight. The results suggest its not the diet you choose, but rather your ability to remain committed to it. The studys lead author commented, "It really does cut through the hype. It gives people lots of flexibility to pick a diet that they can stick with. "

www.fitsugar.com

2009-05-18 Free Acai Diet Pills.

Did their homework and sifted through all the inferior products until they found what they say is "the best ACAI pill for diets and weight loss" The good news is, they are so proud of the product and confident that you will be thrilled with the results, they are offering the first bottle FREE. Best of luck in your diet and weight loss goals. Oh, I almost forgot, they also feature 3 cutting edge diet plans on their site as well that help get you out of your weight loss rut.

www.webwire.com

Theres a new site out there. Http:// is devoted to show Americans the importance of ACAI (pronounced AH-SIGH-EE) in their diet. It seems that everywhere you go on the web or tv . - Diet weight loss lose weight acai acai berry Theres a new site out there. Http:// is devoted to show Americans the importance of ACAI (pronounced