Weight loss news 2006-09-09

Two of the most serious forms of eating disorders are anorexia nervosa and bulimia nervosa. Anorexia nervosa is characterized by weight that is 15 percent below expected weight, an intense fear of gaining weight, feeling fat when really thin and an absence of menses or periods. Features of bulimia nervosa are binge eating, concern with body shape and some type of purging behavior, such as self-induced vomiting, laxative use, excessive exercise or taking water pills.

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You need to know whats going into your body to understand what you can get out of it. The best way to do this is to keep a diet diary. It involves counting calories, but for only a short time, usually one or two weeks.

To lose fat and weight you have to reduce your daily caloric intake or increase your daily energy expenditure, or both. Either way, you must exert more energy than you take in.

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I would also have to watch my diet if I wanted the training to work, warned Worsthorne. Fitness and weight loss could be achieved only if exercise and diet worked together; theres no point training hard if youre eating pies every day, he said.

The average person who trains with Worsthorne is aged between 30 and 40, with an even mix of men and women. Most are professionals who work in the city. "Their No. 1 goal is weight loss," Worsthorne said, but the stumbling blocks to this were long lunches, after-work drinks and being too busy to get to the gym.

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A sceptical Brigid Delaney put personal training to the test for three months and emerged from the experience fitter and lighter, but poorer. - - Fighting fit Fitness

If shedding excess weight is difficult, keeping it off presents a much greater challenge. "The natural history of weight loss is weight regain," says Professor Gary Wittert, head of the School of Medicine at the University of Adelaide and a specialist in obesity treatment at Royal Adelaide Hospital. "If a drug is required, by its very nature its required long-term. " The community, including people with weight problems, will have to accept that drug therapy will usually need to be continued in the same way as blood pressure or cholesterol treatment, says Wittert, who supervised about 30 Melbourne patients in international trials of rimonabant sponsored by its manufacturer, Sanofi-Aventis.

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Blaming overweight people for their health problems may be counterproductivce and deny them new treatments that do make a difference, researchers say. Julie Robotham reports. - - Weighing up obesity drugs National

A half-strength version of prescription diet drug Xenical (orlistat) -- when taken in combination with a reduced-calorie diet -- can provide meaningful weight loss and improve cholesterol and blood pressure levels in obese individuals, according to a study presented at the 2006 International Congress on Obesity.

Bansai said three clinical studies involving 1,729 participants showed that in conjunction with a reduced-calorie diet, low-dose orlistat resulted in greater weight loss and reductions in BMI scores and waist-to-hip ratios when compared to diet alone.

www.dietdrugreport.com

A report of latest news and reviews about prescription and non-prescription diet drugs and weigh-loss supplements, including Alli, a low-dose over-the-counter version of Xenical (orlistat), Acomplia (rimonabant), Axokine, Meridia, phentermine. - Alli Xenical Orlistat low-dose Xenical reduced strength Xenical over-the-counter Xenical GlaxoSmithKline Roche rimonabant Acomplia diet drug diet pill diet patch obesity drug obesity

She observes, I and no. 8217;ve read blogs where people are training for a marathon, and they put on weight, or cant lose it. Your diet is so important in the weight loss game. Im not downing cardio and weights. I think that is very important for the body and for mental health But if you want to lose weight, I believe you have to control the diet over everything.

Neca wrote, I so agree with eats being the main part of weight loss. Im seeing the unfortunate result of what a little late night snacking can do over time. Its disappointing, but true. Jennifer P agreed with Ms comments, writing, You are so right about the eating part of weight loss. If weight loss was easy, the world would be full of skinny people. I figure if someone wants to lose weight bad enough, they will make adjustments. Otherwise its just talk.

calorielab.com

Orlistat is a weight loss medication that is taken with meals to inhibit the absorption of dietary fat. Orlistat should be used in conjunction with a reduced-calorie diet that contains no more than 30 percent of calories from fat. Following such a diet maximizes weight loss and minimizes unwanted gastrointestinal treatment effects. Prescription orlistat (120 mg) is Xenical. Non-absorbed fat can lead to some changes in bowel habits. These changes are minimal if the dietary recommendations are followed and generally occur in the first weeks of treatment; however, for some people they may continue for 6 months or longer while on Xenical. Patients considering taking Xenical should tell their doctor if they are pregnant, nursing, taking cyclosporine, have food absorption problems or reduced bile flow. A daily multivitamin is recommended

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Low-Dose Orlistat Provides Significant Weight Loss and Multiple Health Benefits. - SYDNEY, Australia and PITTSBURGH, Sept. 7 /PRNewswire/ -- Low-dose orlistat (60 mg) along with a reduced-calorie diet provides meaningful weight loss and improves cholesterol and blood pressure levels in overweight and obese individuals, according to findings presented today at the 2006 International Congress on

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Mrs Flower said her next milestone is to lose another three stone and three pounds to reach her target weight. Shell then be looking to compete in bigger slimming compe-titions, coming up against super slimmers from Oxford, Reading and other nearby areas.

Mrs Flower said the award would benefit her whole family, as two of her daughters, seven-year-old Crystal and three-year-old Angel, have been referred to a pediatrician with weight problems.

She said losing so much weight was difficult, but that sticking to the diet was essential.

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This is the first time that any form of weight loss treatment has been able to show that weight loss therapy saves lives," Associate Professor John Dixon, from the Centre of Obesity Research and Education at Monash University said.

Weight loss experts say gastric banding surgery is not recommended as a first option for people trying to lose weight. Instead it is designed for obese people who are suffering health problems as well.

If you are 150 kilos and not very tall and you have diabetes and its hard to control and you have problems with your knees and its difficult to walk, this is a procedure thats been shown to be lifesaving," Professor Gary Wittert from the University of Adelaide said.

www.abc.net.au

Australian obesity experts have released new research showing gastric banding surgery can save lives - Gastic banding