Weight loss tools News Copyright (R) weight-loss-and-diet-guide.com - All rights reserved. http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm Weight Loss and Weight Loss tool news. Personalised weight loss tools news and calorie databases news for healthy, sustainable weight loss. en Mon, 29 Jul 2010 00:32:54 GMT Mon, 29 Jul 2010 00:00:00 GMT 720 editor@weight-loss-and-diet-guide.com webmaster@weight-loss-and-diet-guide.com Internet tools help keep the weight off San Antonio News, Weather, Sports, Traffic, Entertainment, Video and Photos http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {73AF7331-5527-49F4-8EA9-8F86D3189CCC} Mon, 29 Jul 2010 12:30:00 GMT Some experts say one key to losing weight and keeping it off is to keep a food diary. There are internet tools that help users keep track of their diet and weight loss. But do they work

A new study shows that the longer people use interactive weight loss sites, the more likely theyll be to keep the weight off.

]]> The more you log, the more weight you keep off Paging Dr. Gupta Blogs http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {F0ECF68F-7208-468A-B849-D666581F708B} Mon, 28 Jul 2010 12:31:00 GMT Its true. Ive lost over 100 pounds using an online calorie counter ( ) and plan to keep using it it maintain the loss. The calorie counting tools keep you honest with yourself and online weight loss buddies are very supportive and keep you accountable. It works.

Keeping weight off is even more difficult than losing it in the first place, so the fact that so many people (in the study) were able to maintain a good portion of their weight loss is very encouraging to us" says Victor J. Stevens, Ph. D. , study co-author and senior investigator at the Kaiser Permanente Center for Health Research.

]]> Low-Calorie Sweeteners Can Help with Weight Loss http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {4DD9F2F2-3D55-4D26-A238-771D33732796} Mon, 24 Jul 2010 12:30:00 GMT Some recent reports have questioned the weight loss and caloric control benefits of low-calorie sweeteners. A new study, however, supports the idea that low-calorie sweeteners can significantly reduce a persons caloric intake and the tendency to overeat and thus help with weight loss.

Artificial and other low-calorie sweeteners such as aspartame and stevia may cause, millions of people turn to these products as table sweeteners and to the low-calorie and/or low-sugar foods that have them as ingredients as a way to control caloric intake and their weight.

]]> Work out, get on scale. tell your friends The Social - CNET News http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {5573E37D-0D94-4AFD-BA21-0B954E56DFD4} Mon, 22 Jul 2010 12:31:00 GMT Yeah, the whole weight loss/control thing is a little touchy. As you stated in the article, folks should weigh themselves about once a week. You can do daily but it needs to be the same time everyday. If I do it daily, I do it first thing in the morning with birthday suite only and bladder emptied. Thats a fairly accurate measure IF youre going to do it daily. Weighing yourself more than that in a day is useless since you are likely to gain a couple and probably a few pounds with fluids and food. Dont panic. A more accurate measure would be to weigh yourself once a week, same day, same time.

]]> New Innovations in Weight Loss Surgery http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {50678FB1-D6CD-462E-BF4B-088CE292224B} Mon, 21 Jul 2010 12:31:00 GMT Obesity surgery has been shown to be the only long-term effective means of weight loss for morbidly obese patients, typically working far better than diet, exercise or drugs, but as with any surgery there are risks, chief among them surgically opening the abdomen and a resulting scar. But there are less invasive methods, including a new procedure developed by a doctor from Southern California a North Carolina medical-device company.

Obesity surgery has been shown to be the only long-term effective means of weight loss for morbidly obese patients, typically working far better than

]]> Vail Valley Health briefs: Weight-loss program begins http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {D5C0C4DA-FE2C-41CA-99B8-0787C1F2AC2B} Mon, 14 Jul 2010 12:30:00 GMT Research has shown that participation in group programs leads to most overall, and most sustained, weight-loss. Tools for success include weekly information sessions and support with Dr. Slavin, glycemic index food quide, low glycemic recipes, informational articles, daily journal, meal plans and shopping lists.

More than 35 locals applied for a chance to participate in the free program. Each participant received a complimentary six-week membership to The Riverfront Club and access to nutrition, wellness and stress management counseling from The Riverfront Clubs community of trained professionals. The 10 participants are tracking changes to their weight, girth, body mass index and hip to waist ratio. Each week they are required to complete one yoga class, one CycleFit class and one group exercise class, as well as meet with a personal trainer and attend three Wellness Talks with Jacqui Slavin, functional medicine practitioner and owner of Functional Wellness in Edwards.

]]> Lessons Learned About the Outlook for New Obesity Drug Approval http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {544B1E3A-10B6-4A8A-8121-58F5C4D1B447} Mon, 18 Jul 2010 12:30:00 GMT Lessons Learned About the Outlook for New Obesity Drug Approval

The good news is that the combination -- tested by Vivus at three dose levels -- was effective, showing a clear dose response that resulted in a median weight loss (at the high dose) of about 15 percent for patients who completed 56 weeks of treatment. Thats a serious amount of weight, considering that your average obese patients weigh around 220 pounds or more. Furthermore, the Vivus drug demonstrated some very impressive salutary effects on other endpoints that travel with obesity -- including blood glucose, blood pressure, HDL and LDL cholesterol, sleep apnea, and inflammation markers.

]]> HCG Diet Direct Offers Coupon Code for Rapid Weight Loss to Get Ready for Summer http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {AA4ADBE7-A37F-479C-97B3-DA58891FB539} Mon, 10 Jul 2010 12:30:00 GMT Dr. J. Ronald Willis of HCG Diet Direct said, Some individuals looking for rapid weight loss are overshooting what we would call a healthy weight loss goal. But the majority of interested parties are looking for rapid weight loss because they actually have a substantial amount of extra weight they could stand to lose. These individuals do extremely well with the short term, drastic weight loss provided by homeopathic HCG dieting programs.

]]> Jennifer LaRue Huget - A new direction in the Me Minus 10 weight-loss challenge http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {740C1CA2-9481-4791-B30C-68F7DF474377} Mon, 08 Jul 2010 12:30:00 GMT Removing weight (not just "losing" it, Peeke insists, as losing implies Ill find it again) turned out to be easier than Id imagined. The key was to figure out which tools and techniques worked with my lifestyle and personality. Then I could relax, confident that I could do this thing after all.

Weight-Loss Journeys: Show us before-and-after photos of your weight-loss triumphs

]]> Exercise Can Increase Weight Loss http://www.weight-loss-and-diet-guide.com/weight-loss-tools-news.htm {7AD2B19E-B6FC-4CEF-9F49-1A0B3A06C3AB} Mon, 02 Jul 2010 12:31:00 GMT Healthy nutrition and exercise can help you in your quest for weight loss. Cutting back on refined carbohydrates, sugars and fried food can help you drop unwanted pounds. And using a variety of exercise regimens can bring weight loss and better health to a new level.

Aside from a well balanced calorie restricted diet, several different forms of exercise have been shown to deliver powerful weight loss results. The first step is to center your diet around plenty of nutrient rich raw greens and vegetables, and feel comfortable with your new modified dietary lifestyle. "

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