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<title>News and updates from the www regarding weight loss diet</title>
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<link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
<description>Weight loss are not always easy to get, but this guide to weight loss, fat burner and diet pills might be able to help you archive your dream lossing weight. Weight loss diet pills supplements, fat burner and programs. weight loss diet</description>
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<lastBuildDate>Mon, 01 Dec 2008 01:25:19 GMT</lastBuildDate>
<pubDate>Mon, 01 Dec 2008 00:00:00 GMT</pubDate>
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 <title>American Chronicle An Outstanding Weight Loss Combo</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 30 Nov 2008 12:56:00 GMT</pubDate>
 <description><![CDATA[<p>Nowadays, I am studying the effects of activation of ESSS on 20 of my morbidly obese patients who are under standard Luqaimat diet (components I plus II) in comparison to 40 patients of similar BMI under same diet but without activation of such spot (Component II alone).  After passage of 8 weeks, I found a great difference between both groups amounting to 25 pct.  more weight loss in favor of first group (20 pounds and 26. 5 pounds weight loss, respectively).</p>]]></description>
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 <title>Cassville Democrat: Story: City staff loses over 200 pounds</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 30 Nov 2008 12:56:00 GMT</pubDate>
 <description><![CDATA[<p>We knew the holidays were coming and the staff wanted to do the weight-loss competition again,&quot; said Mike Hayslip, city administrator.  &quot;The competition was only 11 weeks this time because we wanted to finish before the Thanksgiving holiday.  That would have been too hard. &quot;</p><p>Stocktons enthusiasm for the contest rubbed off on his co-worker and fellow teammate, Schieler, who achieved second place in the weight-loss competition.  Schieler lost 32 pounds during the fall competition, which was only one pound less than the number Stockton lost.</p>]]></description>
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 <title>Keeping Fit: Strength training pays off in more ways than one - Quincy, MA - The Patriot Ledger</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 30 Nov 2008 12:56:00 GMT</pubDate>
 <description><![CDATA[<p>Cutting calories is clearly the fastest way to reduce body weight.  However, the weight loss is short-lived.  According to a study published in the American Psychological Associations research journal, essentially everyone who loses weight though dieting regains all the weight within one year.  The reason that diets dont work is their adverse effect of resting metabolic rate.  When fewer calories are consumed, the body automatically reduces resting metabolism as a means of self-preservation.</p>]]></description>
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 <title>New Weight Loss Treatments Target the Brain</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 29 Nov 2008 13:01:00 GMT</pubDate>
 <description><![CDATA[<p>For now, weight loss should be easier if we focus on better eating habits.  Ingesting foods with naturally occurring compounds that satisfy appetite can be accomplished by eating healthy fat such as nuts, avocados and olive oil.  Chemical compounds found in processed foods induce weight gain, and have been the target of much research, including MSG.  Selling weight loss drugs is big business.  It seems that weight loss treatments are growing as fast as our waistlines, as we look for promising weight loss treatments.</p>]]></description>
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 <title>Weight Loss Blog Week 3: Am I Overweight - Staying Healthy News Story - KMGH Denver</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 29 Nov 2008 13:01:00 GMT</pubDate>
 <description><![CDATA[<p>The experts at the National Institutes of Health say a good way to assess your weight is to calculate your body mass index (BMI).  Your BMI estimates whether you are at a healthy weight.</p><p>You know how people like to say &quot;I have big bones&quot; Yeah, I dont.  I have small bones.  So I need to get into the middle of the &quot;normal weight&quot; range.  That means losing about 22 pounds -- my weight about 15 years ago.</p>]]></description>
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 <title>Alternative to statins: Diet, gym, weight loss -- South Florida</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 28 Nov 2008 20:38:00 GMT</pubDate>
 <description><![CDATA[<p>There is, they said, sound evidence that exercise and a healthy diet can lower levels of inflammation as measured by the high-sensitivity C-reactive protein test, known as hs-CRP.  But and this is where it gets a bit tricky it has yet to be proved beyond a doubt that patients who reduce their inflammation levels through lifestyle changes have fewer cardiovascular emergencies.</p><p>Just how important A 2006 study by University of Massachusetts Medical School researchers showed people with fiber-laden diets were 63 percent less likely to have inflammation problems than people whose diets were low in fiber.  An Italian study had similar findings, saying patients who consumed lots of whole grains, fruits, vegetables, and nuts significantly reduced their inflammation readings.</p>]]></description>
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 <title>Herald and Review Life: Despite a few slips, role models keep weight-loss program in mind</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 27 Nov 2008 10:31:00 GMT</pubDate>
 <description><![CDATA[<p>Im really going to try and concentrate more on the exercise than on a real diet,&quot; he said, adding that he believes an emphasis on cardiovascular health will eventually lead to more weight loss.</p><p>Williams has also started a support group at Peoples Church of God for those who are struggling with weight loss and want to become physically, mentally and spiritually fit.  She said she feels a lot of encouragement in the camaraderie of the group.</p>]]></description>
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 <title>Emile Hirsch - Time Out New York</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news.htm</link>
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 <pubDate>Mon, 26 Nov 2008 12:08:00 GMT</pubDate>
 <description><![CDATA[<p>You just gotta start eating salads every day, and running every day as well.  You know when youre eating shit food, you know When youre eating chips, youre like, This is pretty bad for me but it tastes so damn good.  Youve just got to cut out all those I know I shouldnt be doing this kinds of foods and you will lose the weight lightning quick.</p><p>Opposite Sean Penn, whos already receiving Oscar buzz for his performance as Harvey Milk, the first openly gay man to hold American office.  The 23-year-old called us recently to discuss 1970s fashion, weight loss, and what it was like to act alongside the man who directed him in</p>]]></description>
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 <title>Our blogs are now searchable.   Blog by Monica Reinagel, L. D. N. , C. N. S.</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news/weight-diet-loss-people-healthy-pounds-self-want-lose-after-what-exer.htm</link>
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 <pubDate>Mon, 23 Nov 2008 19:31:00 GMT</pubDate>
 <description><![CDATA[<p>Monica: one change I would like to see is ability to post pictures in the comments.  This way people like me can post before and after blood work results related to a change in diet, and also before and after pictures, and demonstrate our points about the effectiveness of a nutritional approach without entering endless debates.</p><p>Also, things like finding which foods are more inflamatory are great, it is just that people lose sight of the big picture.  I think the big picture is what your diet is day in day out on a macro nutrient level (carbs/protein/fats), what your caloric intake and caloric requirements are, and how much and how intense you exercise.</p>]]></description>
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 <title>WQOW TV: Eau Claire, WI NEWS18 News, Weather, and Sports-L. A.  Weight Loss Announces Closing of Eau Claire Facility</title>
 <link>http://www.weight-loss-and-diet-guide.com/weight-loss-guide-news/weight-diet-loss-people-healthy-pounds-self-want-lose-after-what-exer.htm</link>
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 <pubDate>Mon, 23 Nov 2008 19:31:00 GMT</pubDate>
 <description><![CDATA[<p>Several members of L. A.  Weight Loss contacted the station expressing their frustration.  The members say its not just losing out on money theyre upset about.</p>]]></description>
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