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<title>South Beach Diets news</title>
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<description>The South Beach Diet. The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. The The South Beach by. Dr Arthur Agatston, Weight Loss Diet diet south beach</description>
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<lastBuildDate>Mon, 29 Jul 2010 00:32:54 GMT</lastBuildDate>
<pubDate>Mon, 29 Jul 2010 00:00:00 GMT</pubDate>
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 <title>Gloss Cookbook Shelf: The Carb Lovers Diet yumGLOSS :: Food.  Recipes.  Entertaining.</title>
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 <pubDate>Mon, 29 Jul 2010 00:00:00 GMT</pubDate>
 <description><![CDATA[<p>Which is a type of dietary fiber naturally found in many carbohydrate-rich foods such as potatoes, grains and beans.  It gets its name because it resists digestion in the body, keeping you fuller longer, according to</p><p>If youve ever tried (successfully or not) to lose weight, then youll likely agree that the diet industry is, quite frankly, exhausting.  One minute, fats will give us</p><p>While the book shares some valuable information about how to eat carbohydrates as part of a balanced diet it makes one serious claim that didnt sit well with me:</p>]]></description>
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 <title>Its Snookis time on Jersey Shore</title>
 <link>http://www.weight-loss-and-diet-guide.com/south-beach-diets-news.htm</link>
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 <pubDate>Mon, 27 Jul 2010 14:34:00 GMT</pubDate>
 <description><![CDATA[<p>The action takes place in Seaside Heights and, at least for part of the new season, in South Beach.  Since the shows personalities are painted with broad strokes (the better for the rest of us to mock them), you accept that the housemates have no other aim than partying and avoiding a grenade in the hot tub (the guys term for an ugly chick).  Clearly the series relies on the chem-lab formula used by other reality shows, in which volatile and juvenile temperaments are thrown together for fun explosions.</p>]]></description>
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 <title>From MDPA Minute: Atkins Campaign Emphasizes Consumer Education Aspects</title>
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 <pubDate>Mon, 23 Jul 2010 14:33:00 GMT</pubDate>
 <description><![CDATA[<p>That the new campaign also seeks to differentiate Atkins from other diet brands by emphasizing the variety, flexibility and ease of the Atkins diet program unlike competitors such as Slim Fast, South Beach Diet, Nutrisystem and others in the steadily growing weight-loss category.  Atkins followers need not buy exclusively Atkins branded food to properly follow the diet, and can get all of their food from a grocery store, as long as they keep their diet low in carbohydrates and high in protein.</p>]]></description>
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 <title>Worlds Weirdest Diets - Lifestyle on xinmsn</title>
 <link>http://www.weight-loss-and-diet-guide.com/south-beach-diets-news.htm</link>
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 <pubDate>Mon, 20 Jul 2010 14:31:00 GMT</pubDate>
 <description><![CDATA[<p>There will always be new and ever-weirder diets, Edelson says, but ultimately you have to come up with a long-term strategy for keeping the weight off and maintaining your health.  He suggests you first figure out why youve gained weight, considering your portion sizes, the types of foods you eat, emotional eating patterns and your exercise habits.  Then you can start a healthy weight-loss plan, which he says usually consists of about 1,200 to 1,400 calories for women, small meals throughout the day and lots of vegetables.</p>]]></description>
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 <title>The Diet Solution Program Review - The Diet Solution Reviews Scam</title>
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 <pubDate>Mon, 19 Jul 2010 14:31:00 GMT</pubDate>
 <description><![CDATA[<p>Atkins Diet or South Beach Diet - Virtually carb free, but often high fat with moderate exercise.  Do you like fried breakfasts Creamy sauces Juicy steaks This may be the diet for you.  The dairy and ,eat mean it is an expensive diet to do.</p><p>So start off by making a list of the healthy foods you enjoy eating (which meats, vegetables, fruits etc. ) and also the &quot;naughty&quot; foods you would have difficulties coping without.  Some diets will factor in eating some eggs, or the odd pudding, or a burger once in a while so be honest with your feelings.</p>]]></description>
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 <title>Beach (or Pool or Lake) Bound: How to Feel More Svelte in a Swimsuit The Stir</title>
 <link>http://www.weight-loss-and-diet-guide.com/south-beach-diets-news.htm</link>
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 <pubDate>Mon, 17 Jul 2010 23:59:00 GMT</pubDate>
 <description><![CDATA[<p>If you havent already) and decided that while it wasnt worth if for me to do every 6-8 weeks, I would definitely go before each beach trip.  Theres something wonderful about putting on a swimsuit and not having to worry one single bit about how things look DOWN THERE.</p><p>I got one yesterday.  Not only do I want to be the palest person on the beach when I arrive, but everyone knows a tan helps hide cellulite</p>]]></description>
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 <title>Travel footballs future, NCAA rules, more recruiting lessons - Andy Staples</title>
 <link>http://www.weight-loss-and-diet-guide.com/south-beach-diets-news.htm</link>
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 <pubDate>Mon, 14 Jul 2010 00:00:00 GMT</pubDate>
 <description><![CDATA[<p>Recently accompanied the South Florida Express travel team, which includes 25 of Floridas top prospects, on an unofficial recruiting trip to a national tournament and four schools in the South.  From The Grove to South Beach, Staples got a firsthand look of what its like to be a top recruit.  This is the final installment of a five-part series.</p><p>Spending six days on a bus with 25 elite high school football players taught me a variety of lessons.  The most important Aerosol deodorant may have fallen out of fashion, but it is critical when sharing an enclosed space with 32 other males who are subsisting on a diet of McDonalds, all-you-can-eat-buffet fare and rest-area vending machine goodies.  Feel free to bring a separate stick of deodorant to use under the arms.</p>]]></description>
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 <title>LeBron James recent declaration to join Miami Heat and not Knicks hurts him just as much as NY fans</title>
 <link>http://www.weight-loss-and-diet-guide.com/south-beach-diets-news.htm</link>
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 <pubDate>Mon, 10 Jul 2010 23:59:00 GMT</pubDate>
 <description><![CDATA[<p>Theres only so much stone crab one person can eat before they begin craving New Yorks delectable delights.  The South Beach Diet may work for some, but the 250-pound James needs a little more sustenance than that.</p><p>If James finds himself hungry late after a game, the best he may be able to muster is some seafood from Joes Stone Crabs on South Beach.  The 107-year-old eatery may be great if youre in the mood for some fish, but youre out of luck if youre looking for a something to eat on the go.</p>]]></description>
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 <title>A two-week intuitive diet: an easier option</title>
 <link>http://www.weight-loss-and-diet-guide.com/south-beach-diets-news.htm</link>
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 <pubDate>Mon, 29 Jun 2010 14:33:00 GMT</pubDate>
 <description><![CDATA[<p>Ever wonder why your neighbor lost 50 pounds on the South Beach Diet while you fought over every pound eating nothing but salad and carrots Or maybe youve looked at someone strange when they said that eating watermelon cured their allergies.  Why one thing works for one person but not the next may be something well never have a definitive answer for.</p><p>The best way to learn what is best for your body is to try it.  I call it the two week intuitive diet.  This should be enjoyable.  Eat an extra serving of your favorite fruits and vegetables every day.  Or try cutting out all processed foods for a week or two.  Remove gluten from your diet completely and watch the number on your scale drop.</p>]]></description>
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 <title>RAW AWE: South Walton woman says the right diet can help you reclaim the zest for life help, align, raw - Local News</title>
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 <pubDate>Mon, 27 Jun 2010 14:31:00 GMT</pubDate>
 <description><![CDATA[<p>She began with a three-day water cleanse before introducing her new raw food diet, which she ate exclusively for three months.  After that, Stringfellow said she just starting incorporating it more and more into her lifestyle and went with what worked for her.  She now eats 80 percent raw.</p><p>And ldquo;The longer you and rsquo;re away from sugary, fatty foods, the better you feel.  With raw food, the simpler the better.  For our bodies, simpler is better.  Make it a joy, love the process, dance with your food.  It and rsquo;s a lifestyle change.  Find a way to find the magic.  and rdquo;</p>]]></description>
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