The Low GI Diet Cookbook . 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health

I love to read cookbooks. If I can get even one or two recipes from one, I consider it worth reading. I particularly love low glycemic cookbooks and have collected all of them. But never before have I found a low glycemic cookbook that has so many recipes that excite me so much.

Advanced galleys of The Low GI Diet Cookbook arrived in the mail just a few days before this issue was due. I sat down to read it immediately and was delighted. Some of the recipes are similar to those I already make, and I have to admit that they certainly sound even better. Yesterday I went shopping for the ingredients of several recipes, and I started the day today with the first recipe in the book, a wonderful and simple recipe for scrambled eggs with smoked salmon. The rest will follow in the next couple of months.

This Low GI Diet Cookbook is a practical companion to the book I reviewed in January, The Low GI Diet Revolution. It has just 100 recipes, but its quality, not quantity that counts in cookbooks. The book has three authors, Dr. Jennie Brand-Miller, Kaye Foster-Powell, and Joanna McMillan-Price, who write that these are the recipes that they love to cook at home.

Learn the secrets of making bread, cakes, cookies and desserts the healthy low carb / low GI way. Your dreams of low carb / low GI sandwiches, cheesecake, quiche, ice cream and other favorites are just minutes away with the Low Carb / Low GI is Easy Cookbook - over 100 easy recipes, developed and tested by a successful dieter, to ensure your low carb / low GI diet success.

Recipes are suitable for the GI Diet, Atkins, South Beach, Charles Clark, Greek Doctors and other low carb / low GI diets. Also great for wheat / gluten free diets.

Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.