Diet Watchs Succeed at Weight Loss

DietWatch.com, is a one-stop source for up-to-date information, interactive tools, and community and professional support for any nutrition, fitness, and wellness plan. Unlike other sites, DietWatch allows consumers and professional to manage any diet of their choice. DietWatch.coms platform has already been implemented in numerous partner sites such as CBS/Medscape, Cyberdiet.com, ThirdAge.com and RnetHealth.com. Voted Best Weight Loss Site by About.com two years in a row, DietWatch.com is a privately held company based in New York City. For more information about the company, or to experience DietWatch.com

DietWatch.com is the first and largest diet center on the Web, where members receive tailored meal plans and personalized feedback on their progress, in addition to a wealth of current information on diet, nutrition and fitness, and access to a warm and caring community of fellow dieters.

DietWatchs unique information, tools, and community support has made it a winner of numerous awards and recognitions including the Best Weight Loss Site on the Web for the past three years in a row by About.com, and the winner of the Healthy People Objectives Award for the launch of Healthy People 2010. In December 2000, DietWatch acquired Cyberdiet.com, the no.1 Favorite for the Diet and Nutrition category of Forbes Best of the Web, 2001. Since its launch in 1999, over 1 million members have visited the DietWatch sites.

Geared toward the consumer desiring to lose weight, DietWatch.com offers many features, one of which is a diet analysis tool. Their diet analyis program has a database containing over 20,000 foods, one of the largest of all the tools surveyed. The user interface is intuitive, with the diet output taking the form of a Nutrition Facts panel. Icons in the form of smiley faces, down arrows, and up arrows aids users to identify nutrients they consumed adequately, inadequately, or in excess, respectively. DietWatch.com...offers many features to aid in weight loss objectives such as menu planning and shopping list generation.

DIETWATCH GIVES YOU THE BEST TOOLS TO TRACK CARBS

DietWatchs Planner gives you the ultimate tool that you need when youre on a low carbohydrate diet. Whether youre following Atkins, the South Beach Diet, The Zone or any other diet, DietWatch offers you a foolproof system for keeping track of your carbs.

Simply enter your meals, and let us do the rest. It couldnt be any easier.

There is a reason that Forbes continually selects us as Best of the Web.

DietWatch was selected as a Forbes Best of the Web pick for diet and nutrition Web sites. DietWatch has the look and feel of an online planner replete with monthly calendar, daily reminders of caloric intake and online diet meetings, and even an email account...the site will create a robust diet plan with square meals, even for hard-core vegetarians, which wont leave you hungry or deprived. See yourself succeed... with DietWatch.

DietWatch is proud to present Mastering Food, your guide to unlocking the secrets of living thin. Everybody knows a healthy diet and exercise are key to losing weight, but nobody talks about why its so hard to stick with it. Nobody except Mastering Food that is. Mastering Foods interactive approach not only helps you discovers why dieting is difficult for you personally, it also provides the exact insights you will need to make your diet work for you.



youve had problems sticking to a diet in the past.
emotional eating or binging has interfered with eating healthily
there always seems to be a reason to overeat or break your diet.
you always seem to regain the weight you worked so hard to lose.
emotional hunger drives your eating patterns.
its a struggle to just lose a few pounds.
you have no willpower when it comes to food.

THE TOOLS THAT HELP YOU LOSE WEIGHT
Track. Calories, Carbs, Fat, Exercise, Weight and Even Your Personal Notes

DietWatchs Planner adapts to you rather than the other way around. It is so flexible that you can follow our healthy meal plans or follow your own diet, whether you choose Weight Watchers, Jenny Craig, Atkins, The Zone or any other brand. No matter what diet youre on, we meet your needs.

See why Forbes continually selects us as Best of the Web.

THE BEST MEAL PLANS GET YOU TO YOUR GOAL

A successful diet is one that shows you how to eat for the rest of your life. It starts with good healthy food that brings you closer to your goal with each bite.

Our meal plans have been designed by professional dietitians to promote your health on your journey to success.

We offer the following meal plans.

Low calorie

Low carb

Low fat

Vegetarian

Each meal plan comes with a weekly shopping list that makes it easy to stick to your plan.

A VIBRANT AND SUPPORTIVE COMMUNITY

Join one of the most highly respected online diet communities. Our community has members from Dietwatch as well as the legendary Cyberdiet boards.

DietWatch members support each other on their journey to success. Find other members with similar interests and goals as you make new friends in our community.

AN EXPERT TEAM

As a member of DietWatch, you will have access to the leading diet experts on contemporary diet issues.

Our experts appear as regular guests on TV, radio and magazines. On DietWatch, not only can you chat with our experts, but you can also read weekly articles and get daily tips.

Our program provides you with a personalized yet simple approach to weight loss, so you will shed those pounds and achieve a healthier body once and for all. Youll choose from the following meal plans.

No Restrictions
The No Restrictions meal plan is designed for any individual looking to maintain a healthy and balanced diet. No Restrictions is best suited for you if you do not have specific dietary concerns or preferences.

Low Cholesterol
The Low Cholesterol meal plan is designed for individuals who are looking for a heart-healthy diet and limits cholesterol intake to 200 mg/day. The plan also minimizes intake of saturated fats while emphasizing a higher intake from monounsaturated fats.

Reduced Carbohydrate
The reduced carbohydrate meal plan limits carbohydrate intake to 40of total calories. This plan is not to be confused with low carbohydrate diets e.g., Atkins, Protein Power, etc. because the carbohydrate restriction does not put the body in a state of ketosis. This plan allows an individual to consume fewer carbohydrates without sacrificing fiber, vitamin, or mineral intake.

Vegetarian
The vegetarian meal plan is a lacto-ovo vegetarian plan, meaning that eggs and dairy are included. This plan is designed for individuals who do not consume meat, chicken, or fish, and the menus include a variety of soy foods and meat substitutes.

Other features of our professional weight loss program include.

Convenient shopping lists

Personalized nutrition calculator

Fitness workouts with logging tools

Daily calorie balance calculator

Weekly progress reports

Warm and caring community

Live chats with experts