Ultimate Diet Secret to Losing Weight

Ive never understood this aversion to the calorie. Its the primary unit that determines our bodyweight. There are many opponents to putting the calorie at the top of the priority list. They argue that their methods of controlling food intake are less demanding than counting calories. They argue that their methods are more effective than counting calories.

I believe that downplaying the calories importance makes it impossible to effectively lose and control bodyweight. We must stand and squarely face the calorie. Until we do, we limit our chances of success in weight control. As Ive stated, the main reason people downplay the importance of the calorie is because of confusion. This is true in both the public mind and in the scientific mind. This has led to a diminishment of the primary importance of the calorie.

There have been many discrepancies occurring among individuals undergoing weight loss. Therefore, researchers have claimed that the Laws of Nature dont apply to bodyweight regulation.

Ive thoroughly quashed this idea. The explanation to the discrepancies is rooted in our inability to accurately measure changes resulting from weight loss. It has been difficult, until recently, to accurately determine changes in the different parts of the body from weight loss. The main body tissues undergoing change include the lean tissue (organs and muscle), fat tissue, and water.

How I Came to Write the Encyclopedia on Diet, Dieting, Weight Loss, and Weight Control Along with My Discovery of the Atkins Diet Flaws

I simply got to a point in my life where I realized that I possessed a great deal of very valuable information that would benefit many confused people.

For example, in 1990 I began to experiment with the Atkins version of the low-carbohydrate diet. You know what happened I rapidly gained 5 pounds eating all the protein and fat that I wanted.

Thats not what he promised me in his book!

I knew that there was a flaw to the Atkins version of the low-carbohydrate diet and set about to uncover the mystery.

Today, Atkins has sold more than 10 million books based on a Flawed Theory. Although some people have succeeded in losing weight on this version of the low-carbohydrate diet, many millions have also failed.

Are you one of them to find out more about WHY people fail when following the Atkins version of the low-carbohydrate diet.

After I figured out what was wrong with the Atkins version, and unmasked the misinformation and missing elements in all of the other weight loss and weight control programs, I knew I was the expert, sitting on top of the heap.

I designed my book with a specific goal in mind: the information in each chapter was built upon the information that preceded it. I strongly believed that it was through the use of this structure of building an information base for my readers that I could empower them, making them the experts in weight loss and weight control that Id become after a 43-year study of the subject. No one has ever made this option possible before.

While writing, Id concerned myself with describing for my readers each detail and every possible issue related to what I call the 100pct. Weight Control Solution. All of my energy was totally vested in describing every aspect of weight loss and weight control and the interrelationship between these different details.

But now, after all that had been completed, the words and concepts were flowing freely one after the other into my consciousness. It was only now that I was able to step back and see the big picture, something that happened automatically.

What I realized at that moment was that my approach to solving the weight loss and weight control problem was far different from any approach ever used before by the thousands of people who put forth ideas and supposed solutions for the overweight epidemic.

Discover the Amazing Yet Profoundly Simple Secrets About Weight Loss and Weight Control that Youll Never Hear From All the Gurus and Celebrity Con-Artists

Whats the major cause of weight loss failure

Its Confusion.

Every person I counsel thinks that there are thousands of ways to Lose Weight.

I Worked Out a Detailed Plan of Everything I Know About Dieting, Weight Loss, Weight Control, and Body Shaping... Only Then Did I Start Keyboarding

After 43 years of gaining detailed information and acquiring enormous amounts of experience, I knew every piece of the puzzle to guarantee 100pct. Complete Success to anyone following my recommendations.

(Well, I knew almost every detail... I actually discovered a few other extremely important facts while fine-tuning my own body while writing. And in my book I detail these very important points in the chapters on Metabolic Adaptations... information that you must have or youll lose this game.)

I spent one year updating all of my scientific research (collected since 1977) and laying out the exact strategy I would follow before I began to punch away on my keyboard to write the most complete, comprehensive, and factual weight control book ever written.

A key part of my strategy was to describe my own pathway in learning all about this vast and complicated subject.

As Ive said, I went down every wrong road, and had to turn around many times to find my direction again.

I began writing my book and started with my autobiography, at the point in my life when I became obese. I followed along, sequentially, throughout my life, interspersing my autobiography chapters with the CONTENT chapters, describing every element needed to attain success at dieting, weight loss, weight control, and body shape optimization.

Few People Ever Reach Their Goals By Following a Diet in Trying to Lose Weight or Control Their Weight

People start diets every day and tens of millions of people hit the gyms and streets, exercising regularly, really trying to make a difference in how they look.

But, almost everyone rarely reaches his or her goal.

Ill tell you WHY no one is looking the way he or she wants to look... nobody knows what the heck theyre doing! Everyone is following and trusting misleading information. Flawed theories yield flawed results, simple as that.

Youve never been given the facts, ALL the facts about how to take control of your body... How to Control Your Weight and How to Control Your Body Shape or Look.

Theres no topic on the planet thats more riddled with potholes of misinformation and nonsense than dieting, weight loss, and weight control. It doesnt matter if youre 300 pounds and trying to lose 50, or if youre already looking pretty good, but not looking as good as you want.

Youve been fed nothing but gobbledygook by all the diet, weight loss, and weight control hucksters and scam artists.

My Book is Full of the Most Valuable Information Ever Presented.

Is My Book Long You Bet It Is. Thats the Only Way I Could Give You Everything You Need to Know to Win at the Diet, Weight Loss, Weight Control, and Body Shaping Battle!

Some have said, I want it all in 150 pages.

Are they nuts It cant be done, not if you want the whole story.

Some have said, Put the autobiography chapters in another book ...until they read these chapters, then they change their tune and say, Greg, these chapters are the heart and soul of your book.

Youll walk right along with me, stepping in every one of my misdirected footsteps, learning from every mistake Ive made. Youll learn how to avoid the land mines of weight control failure.

Then youll learn the FACTS that Ive learned, refining the methods and techniques into the All-Powerful PROGRAM that grew out of the rubble of the exposed mistakes.

And, in my autobiography chapters, Ill teach you many of the golden nuggets of the weight control game and provide you with an ever-more powerful understanding of what it takes to win rather than to lose at looking the way you want.

My Advisors Said to Break It Down

I had some advisors; theyre called book-shepherds; they said my book was just too long. They recommended that I break the book into several volumes. I listened and decided to do it but, instead, I back-pedaled and changed my mind. Heck, all these other weight loss writers put out two, even three or four books, repeating the same nonsense over and over. I decided to put the whole story in one book so you have it all right in your hands... now.

They thought I had written just another weight loss book like so many out there. They, like everyone else, think that there are hundreds of ways to lose weight specific plans for different people. They had no idea that the Law controls bodyweight and that only one book was needed for everyone as long as it told the 100pct. complete story.

I knew that breaking the book into separate volumes would be the wrong thing to do. I wrote the 100pct. whole story and if I fragmented it, that would destroy the continuity the flow of facts and information.

So, I didnt delete one important word and kept in all the CONTENT because thats what you need for success.

But, Dr. Gregory Elliss Ultimate Diet Secrets is really several books all built into one. Ill teach you the One Law thats responsible for bodyweight regulation. If you dont own this information, your weight loss program will collapse like a house of cards. Ill thoroughly explore all aspects of the Energy Balance Equation and discuss everything you need to know about burning calories (Book I). (The Books I describe here are not separate, each Book is a part of my one big, information-packed volume.)

After this, I walk you through every factor that affects the One Law. These include the profound changes that occur in the body as it responds to changes in its weight (Book II). In Book III, Ill teach you all about What and How to eat this is the diet or Calories In part of the Energy Balance Equation. I show you why the ballyhooed Establishment low-fat diet, the one promoted by most doctors, is an eating plan thats simply ineffective and, at worst, even more fattening. (This is also the one promoted by Dr. Andrew Weil, the modern-day medical establishment weight loss guru.

Im Going to Teach You All of the Secret Diet, Weight Loss, Weight Control, and Body Shaping Methods Never Revealed to You Before...
The Exact Secret Methods That You Must Know in Order to Become the Master of Your Own Body!

Have You Ever Failed to Lose Weight Following a Diet Any Diet... Particularly Atkins Diet or the Popular Low-Fat Diet

Ill Bet You Big Money That You Have.

But, you know, it doesnt really have to be that way... if you know exactly what you must do to be successful!

(And if youre a bodybuilder, or in the fitness crowd, you should read on even if you already look good. Why Because what Im about to reveal to you is critical in helping you achieve the perfection you desire.)

Hi, Im Dr. Gregory Ellis and Im Going to Teach You Everything You Need to Know So That Once and For All Youll Thoroughly Understand All There Is To Know About Diets, Dieting, Weight Loss, Weight Control, and Body Shape Optimization!