Revival Soy Diet Meals

Can I use Revival Soy as a meal supplement Yes, if you are taking a good multivitamin. Revival Soy supplements your diet with soy protein and soy isoflavones. Just 1 serving of Revival Soy bar or shake gives you about a 1/3 of your daily protein needs. Revival for weight loss

Is Revival Soy lactose-free and gluten-free Most of our products are lactose dairy, gluten, wheat, yeast and egg free. If this is important to you, be sure to check individual product ingredients. View products

Does Revival Soy use genetically-pure soybeans non-GMO Yes. All Revival Soy products are made with certified genetically-pure soybeans non-GMO. Some scientists have expressed safety concerns over long-term consumption of genetically-altered foods. You dont have to worry about this with Revival Soy.

Are low-carb versions available Yes. All shakes are available in low-carb sweetened Splenda and unsweetened versions add your choice of sweetener. Our low-carb bars include Chocolate Peanut Butter Paradise, Chocolate Raspberry Zing and Autumn Apple Frost.

How can Revival Soy help me lose weight As we all know, the secret to losing weight is both exercise and healthy eating. One of the best foods to help you lose weight is soy protein. New research has shown that soy can reduce feelings of hunger, thus helping you to resist the urge to snack between meals and at night. There is no miracle weight loss solution but Revival Soy can certainly help. Revival for weight loss

Is there any downside to consuming soy protein No. Human studies have not shown a downside to the consumption of soy protein as part of a balanced diet. Your entire family can benefit from soy foods. Soy is one of the oldest foods known to mankind and has been a staple of traditional Asian diets for thousands of years without any documented adverse effects. In fact, Asians are among the thinnest, longest living people in the world. The FDA has not issued any warnings for soy protein or soy isoflavones. Recent studies have found that infants who have been fed soy grow and develop normally. Soy research summaries

Use as a meal supplement only with a multivitamin. Revival products are designed to supplement your diet with soy protein and soy isoflavones.

2Typical time frames based on daily usage and general feedback from Revival customers. Individual results may vary. Work with your physician to get maximum benefits from Revival.

3The FDA states that 25 grams of soy protein per day, with a diet low in sturated fat and cholesterol, may reduce the risk of heart disease.

KERNERSVILLE, NC, December 10, 2004 A new study by leading glycemic-index experts at the University of Sydney Australia has found that Revival Soy protein products have little impact on blood sugar levels. This is great news for anyone on a smart-carb/low-carb weight loss diet, or those simply desiring a healthy diet.

Glycemic index is simply a measurement of how carbohydrates in a dietary product impact blood sugar levels. High-glycemic index products, like white bread, have carbs that are rapidly digested and absorbed, thus resulting in sharp increases in blood sugar levels. Low-glycemic index products, like soy protein, have carbs that are slowly digested and absorbed, thus producing minimal rises in blood sugar and insulin levels, and have proven benefits for health. Low-carb and smart-carb products typically have a low-glycemic index.

A rapid rise in blood sugar levels increases insulin secretion, a hormone that stores sugar as fat. According to the University of Sydney, the benefits of a low-glycemic index diet are numerous including weight loss, reduced hunger cravings, improved energy levels, and improved insulin metabolism.

Clinical studies continue to show soy consumption is a safe and effective part of a healthy diet. Physicians Laboratories, makers of Revival Soy, is happy to play a leading role in speaking up for soy. We expect to complete or continue work on 30 Revival Soy studies by the end of 2005, all in important health areas for you

As we grow older and exercise less, the task of staying fit and trim becomes even more difficult. And while a sensible diet combined with exercise is still the best answer, new research suggests that soy can play a major role in helping you achieve your weight loss goals faster.

A significant number of research studies support claims that soy consumption can help you lose weight. Soy protein is a low-fat source of high-quality protein compared to many other protein sources that can help you build lean muscle mass. When combined with exercise and a healthy diet, soy protein makes an excellent partner in a successful weight loss plan.

Recent clinical trials have begun to describe the weight loss benefits of soy protein in obese individuals. In a randomized, controlled, clinical study Deibert et al., 2004, 90 subjects with a body mass index between 27.5 and 35 were studied for 6 months. These subjects were randomly assigned to one of three study groups. 1 a lifestyle education group, 2 a high soy protein, low fat substitutional diet with a guided physical activity program group, or 3 a high soy protein, low fat substitutional diet without a guided physical activity program group. Subjects in the two groups receiving the high soy protein substitutional diets lost more weight P=0.048 and had a significant reduction in fat mass P=0.053 compared to subjects receiving lifestyle education only. The two soy protein diets also appeared to improve glycemic control even though one of the soy diets did not include guided exercise.

Revival Combines The Taste Of Pasta With The Nutrition Of Soy

For Immediate Release.

KERNERSVILLE, N.C., May 12, 2003 Physicians Laboratories, makers of no.1 doctor-recommended Revival Soy, recently introduced a new line of soy pasta available in 6 popular shapes. Revival Soy Pasta offers the authentic taste of conventional pasta with lower carbohydrates and the health benefits of soy protein, while addressing the changing palette and health concerns of todays consumers.

The popularity and growth of pasta is at an all-time high. Eighty-four percent of American consumers consider pasta to be an important part of a well-balanced diet, and nearly a third of all Americans surveyed eat pasta three or more times a week.

A well-balanced diet and exercise are the keys to living a healthier and longer life, sending many consumers in search of healthier alternatives to foods already in their daily diet. Soy pasta is a healthier way to satisfy pasta cravings without sacrificing that one-of-a-kind pasta taste, says Dr. Tabor, Medical Director, Physicians Laboratories. Seven out of 10 consumers are willing to pay more for healthier versions of the foods they regularly consume even in slower economic times.

The trend towards more frequent pasta consumption and rising health concerns has opened the doors for the entirely new category of soy pasta. Revival Soy Pasta brings the same medical research and flavor expertise applied to its well-known bars and shakes to its newly introduced soy pasta. Each serving of Revival Soy Pasta delivers 8 grams of soy protein and 15mg of soy isoflavones while being lower in carbohydrates than conventional pasta. In addition, adds Dr. Tabor, Children generally love the taste of pasta. Revival Soy Pasta is a great way to get the additional needed protein into a childs diet without the higher carbohydrates of conventional pasta, thus reducing the risk of childhood obesity.

High estrogen levels, unhealthy estrogen metabolites, and cumulative number of menstrual periods are all believed to be contributors to unhealthy breast and/or endometrial tissues. Scientists discovered that Asian women eating a soy-rich diet have excellent breast and endometrial health. This observation certainly doesnt prove that soy consumption is the cause for the differences between Asian and American women, but it has led to much speculation and medical research in this health area.

Soy is not proven to prevent or cure cancer. Soy may support better breast and endometrial health by favorably altering estrogen levels, estrogen metabolism and increasing length of time between periods.1-9 Recent studies suggest that adequate daily soy consumption lowers circulating estrogen levels in premenopausal women,1-2 while increasing time between periods by 1-3 days thus fewer periods during a lifetime.2 In both postmenopausal and premenopausal women, a soy-rich diet favorably shifts the bodys estrogen metabolism to produce smaller amounts of unhealthy estrogen metabolites.3-5 Interestingly, the National Institutes of Health NIH has recently found that prescription estrogen therapy alone does not increase breast cancer risk only when used in combination with progestin.

Revival Brings the Added Benefits of Soy Protein to Any Popular Diet
A study by leading glycemic-index experts at University of Sydney Australia found that popular Revival Soy products have a low-glycemic index with little impact on blood sugar levels 1 is important news for anyone on a smart-carb/low-carb diet, concerned about their blood sugar levels, or those concerned about their blood sugar levels.

According to the University of Sydney, the benefits of a low-glycemic index diet are numerous including weight loss, reduced hunger cravings, improved energy levels and improved insulin metabolism.2

You can get better results from your current diet plan by adding protein-packed Revival Soy bars and shakes you DONT have to learn a new plan. Simply enjoy Revival bars, shakes and soy snacks to reduce between-meal/late-night snacking.

Because soy protein has a low-glycemic index, it wont cause a rapid rise in blood sugar levels after consumption.3 This prevents over secretion of insulin. Insulin causes the unwanted effect of storing extra sugar in your bloodstream as body fat. Stable blood sugar and insulin levels mean fewer hunger cravings and fewer calories stored as fat.

For those new to glycemic index science, it is simply a measurement of how carbohydrates in a dietary product impact blood sugar levels. High-glycemic index products, like white bread, have carbs that are rapidly digested and absorbed, thus resulting in sharp increases in blood sugar levels. Low-glycemic index products, like soy protein, have carbs that are slowly digested and absorbed, thus producing minimal rises in blood sugar and insulin levels and have proven benefits for health. Smart-carb and low-carb products typically have a low-glycemic index.

In summary, combining Revival Soy with exercise and a healthy diet is a powerful, simple way to lose weight, feel fuller longer and increase energy.

Soy may support vaginal tissue health during menopause and postmenopause by increasing vaginal cell maturation low vaginal cell maturation indicates unhealthy, deteriorating tissue.1-3 Clinical studies show that a soy-rich diet may have positive, supportive effects on vaginal health. Researchers of a recent soy study stated, We conclude that a soy-rich diet is efficacious effective in increasing the maturation indices of vaginal cells..1 In other words, a soy-rich diet supports healthier vaginal tissues.

According to the University of Sydney, the benefits of a low-glycemic index diet are numerous including weight loss, reduced hunger cravings, improved energy levels and improved insulin metabolism.2

You can get better results from your current diet plan by adding protein-packed Revival Soy bars and shakes you DONT have to learn a new plan. Simply enjoy Revival bars, shakes and soy snacks to reduce between-meal/late-night snacking.

Because soy protein has a low-glycemic index, it wont cause a rapid rise in blood sugar levels after consumption.3 This prevents over secretion of insulin. Insulin causes the unwanted effect of storing extra sugar in your bloodstream as body fat. Stable blood sugar and insulin levels mean fewer hunger cravings and fewer calories stored as fat.

For those new to glycemic index science, it is simply a measurement of how carbohydrates in a dietary product impact blood sugar levels. High-glycemic index products, like white bread, have carbs that are rapidly digested and absorbed, thus resulting in sharp increases in blood sugar levels. Low-glycemic index products, like soy protein, have carbs that are slowly digested and absorbed, thus producing minimal rises in blood sugar and insulin levels and have proven benefits for health. Smart-carb and low-carb products typically have a low-glycemic index.

In summary, combining Revival Soy with exercise and a healthy diet is a powerful, simple way to lose weight, feel fuller longer and increase energy.

CARDIOVASCULAR

Soy Intake and Blood Cholesterol Concentrations. A Cross-Sectional Study of 1033 Premenopausal Women in the Oxford Arm of the European Prospective Investigation into Cancer and Nutrition

OBJECTIVE. The objective of this observational study of diet and plasma lipids was to determine if a relationship exists between soy consumption and blood cholesterol concentrations.

STUDY DESIGN. This was conducted as a cross-sectional study of 1,033 pre- and postmenopausal women representing a wide range in soy food intake. Study participants included 570 vegetarians, 361 non-vegetarians, and 102 vegans. Soy food intake was assessed with a validated food frequency questionnaire. Blood samples were collected approximately 5 months following the collection of the food frequency questionnaires. Blood samples were analyzed for levels of total cholesterol, LDL-cholesterol, and HDL-cholesterol.

RESULTS. As one would expect, the diet groups were associated with soy consumption. The vast majority of women consuming the highest amounts of soy were vegetarians and vegans, while the majority of women consuming the lowest amounts of soy were in the non-vegetarian group. Soy consumption was negatively correlated with LDL-cholesterol, total cholesterol, and the ratio of total to HDL-cholesterol such that increasing soy consumption resulted in lower total and LDL-cholesterol concentrations. In contrast, the level of soy consumption was not associated with HDL-cholesterol concentrations. While not statistically significant, these associations were slightly stronger in postmenopausal women than in premenopausal women.

CONCLUSION. The data from this large cross-sectional study indicate that soy consumption has beneficial lowering effects on total and LDL-cholesterol concentrations.

WEIGHT LOSS

Long Term Efficacy of Soy Based Meal Replacements vs. An Individualized Diet Plan in Obese Type 2 DM Patients. Relative Effects on Weight Loss, Metabolic Parameters, and C-Reactive Protein

OBJECTIVE. The purpose of this study was to determine if a soy based meal replacement plan could be used to aid in weight loss in subjects with Type 2 diabetes and to compare the effects of the soy based meal replacement plan with an individualized diet plan.

STUDY DESIGN. In this randomized, clinical trial, 104 obese men and women over 30 years of age were randomized to one of two treatment groups, a soy based meal replacement plan or an individualized diet plan. The individualized diet plan was based on recommendations from the American Diabetes Association. Subjects were maintained on these diets for 12 months. Body weight, C-reactive protein, glycemic control, plasma insulin, and plasma lipids were measured throughout the study period.

RESULTS. The results of this study demonstrated several beneficial effects of the soy based meal replacement plan over the individualized diet plan. The soy based meal replacement group lost more weight on a percentage basis over the study period than the group using the individualized diet plan. Compared to baseline, the soy based meal replacement plan reduced the inflammatory marker C-reactive protein, HbA1c, and glucose, while these reductions from baseline were not observed in the group using the individualized diet plan. Additionally, in comparison to the individualized diet plan, the soy based meal replacement significantly reduced the plasma glucose at 3 and 6 months.

CONCLUSION. The data from this human clinical trial indicates that soy based meal replacement plans appear to have multiple benefits including improvement in glycemic control, reduction in C-reactive protein, and weight loss. The authors suggest that soy based meal replacement plans may be an viable weight loss method for diabetics.

Soy may support better kidney function1-8 because it is easier on the kidneys than animal protein. Animal protein increases the workload on the kidneys i.e. the kidneys have to work harder to filter out the waste by-products produced by animal protein.

A review on vegetable protein and kidney health published in the prestigious medical journal Nephron concludes, A vegetable protein diet specifically soy is well tolerated in Chronic Renal kidney Failure. A vegetable protein diet may be used as a safe alternative or partial substitute for the usual animal protein diet in Chronic Renal Failure.1

People on dialysis, who are prone to protein malnutrition, may also benefit. Preliminary data University of Kentucky reveals that dialysis patients, when given soy protein, experience a decrease in protein malnutrition, suggesting that soy protein may be beneficial in supporting a better nutritional status in dialysis patients.9

If you are interested in soy and kidney health support, ask your physician and dietitian about adding more soy to your diet.