Diet guide news 2009-09

2009-09-22 Eating Disorders: All in the Family - Consults Blog

There are plenty of instances of women, for example, who go to lunch with an old friend and come home feeling miserable about themselves when nothing overtly derogatory or controlling has been said about food or body image. The person becomes somewhat preoccupied with her own diet, body image or weight for a while, only to learn later that the friend had an eating problem or struggle with body image. That person was, indeed, having negative thoughts and feeling about their own, and possibly their friends, weight or body image, and the sensitive, empathic friend picked up on it. This is sometimes called in mental health circles the contagion effect because its so much like catching a virus from another person.

consults.blogs.nytimes.com

Dr. Kathryn Zerbe addresses readers questions about family members and eating disorders. - Medicine research doctors scientists news answers health wellness The New York Times

2009-09-21 HCG Diet Direct Encourages Dieters to Accommodate Public Health Recommendations: Eating Together as a Family Results in Decreased Obesity Risks

HCG Diet Direct encourages their dieters to sit down to family meals. Dieters initially assume they must separate themselves from the family during meal time in order to stick to the restricted food plan, but HCG Diet Direct urges them to accommodate public health recommendations and spend time learning healthy eating habits together as a family. Recent studies published in CMAJ indicate lower obesity risks among children who spent meal time with their family.

www.prweb.com

PR: HCG Diet Direct encourages their dieters to sit down to family meals. Dieters initially assume they must separate themselves from the family during meal time in order to stick to the restricted food plan, but HCG Diet Direct urges them to accommodate public health recommendations and spend time lear - PRESS RELEASE hcg healthy food preparation healthy eating obesity hcg approved foods health diet meals

2009-09-12 The Benefits of a Mono Diet Health News

I have a fascination with mono-diets. I was diagnosed with ocular melanoma. I understand that not only is cancer a function of the body, but it is also a function of emotions and spirit. I was an emotional eater. Luckily, I love raw foods so much that emotional eating did not include grabbing a bag of chips. But food was my comfort. When I am trying to sedate my emotions with anything, it is a problem. I fasted, I cleansed, and I purified but still that emotional eating was something I always had to fight.

www.ethiopianreview.com

Health News Forum

2009-09-14 Guest editorial: Unhealthy diet is cheap, accessible The Tennessean

Obesity affects everyone, but the highest rates of obesity occur among the hungriest (poorest) people. This apparent paradox is driven in part by the economics of buying food. Low-income households often rely on cheaper, high-calorie foods in an attempt to maximize caloric intake for each dollar spent, which can lead to over-consumption of calories and a less healthful diet.

Many poor neighborhoods lack large grocery stores that offer the lowest prices and greatest range of fresh produce, brands, package sizes and quality choices, or farmers markets that sell locally grown fresh fruits and vegetables. Transportation to large stores and farmers markets may be unavailable or expensive. Consequently, many people in low-income neighborhoods depend on local convenience stores stocked with expensive, processed, prepackaged foods to feed their families. Their other alternative is fast-food restaurants, where value meal pricing provides calorie-dense, low-nutrition foods.

www.tennessean.com

Tennessee should be concerned about obesity in low-income people, but concern doesnt put healthy food on the table. Nor does it promote physical activity. Access does. - Opinion-Editorials Nashville News local news headlines stories world news

2009-09-13 Psychological Reasons Why Diet Drug Works and laquo; ZIKKIR WORLD

Amelia Hollywood said: Our findings support the idea that orlistat works not only on a physical level, but also psychologically as it encourages people to see their diet as a cause of their weight problem. In addition, the side effects are so unpleasant that people avoid bad eating fatty foods and therefore lose weight.

Amelia Hollywood and Jane Ogden from the University of Surrey investigated the behaviour of 572 individuals who had been prescribed the weight loss drug, orlistat (also known as Xenical). One of the most commonly prescribed obesity medications, orlistat acts on the gastrointestinal system by reducing the amount of fat absorbed into the body. This fat is instead eliminated in bowel movements so if foods high in fat are eaten there are unpleasant consequences including liquid stool and anal leakage. It is thought that orlistat also deters unhealthy eating because of these unpleasant effects. 572 people taking orlistat who had registered on the Xenical support telephone line took part in the study.

zikkir.com

2009-09-03 Walk the Weight Off with Shape Up Tips from Leading National Walking Expert Leslie Sansone and Nutrisystem - MarketWatch

Its Late Summer- but theres still plenty of time before Labor Day to get moving. Grab a significant other, child or best friend and have them join you for a walk. Whether its exploring a new trail at your local park, hitting the promenade at the beach or just taking a stroll around the neighborhood, take in the enjoyment of it all and then turn it into a habit. If it is too hot outside, you will need a "At Home Walk", it is the smart way to get fit. Just put in a DVD, in the comforts of your air conditioned home and get a great calorie burning work out. 2. Good nutrition is a must. Healthy eating and a proven weight loss food plan like Nutrisystem will rev up your metabolism, keep it going all day long and provide the fuel youll need to embark

www.marketwatch.com

- NTRI NutriSystem Inc

2009-09-11 Beat diseases with a better diet - Diet - Health and Fitness - LIFE and STYLE - The Times of India

The best diet for a healthy heart is a diet low in fatty and sugary foods and rich in fruits and vegetables which are quick foods that require little or no preparation time. They are loaded with important nutrients like vitamins, minerals, fiber and disease fighting antioxidants.

Avoid foods like pickles, papads and salted chutneys, biscuits and namkeens, all sauces and soy sauce, cheese, salted butter, margarine, mayonnaise, baking powder, bicarbonate of soda, ajinomoto, breads, cakes, pastries, cornflakes, salted chips, nuts, popcorns, bacon, ham, sausages, malted beverages, boost, bournvita, preserved foods and canned foods.

timesofindia.indiatimes.com

For a strong, healthy body and a happy mind, nutrition plays a pivotal part not just as prevention but as a tool for speedy recovery as well. - Diet Milk Carbohydrate Protein Vitamin Wheat Fruit Vegetable Nutrition Fats.

2009-09-08 4 weight loss programs on a dime - Outdoors - Belleville News-Democrat

One quick crunch of monthly finances reveals how tough it is to work in program costs. Always look for a system that focuses on a lifestyle change rather than a temporary alteration in habits to lose weight. I wouldnt begin a program that isnt a permanent diet. If you plan to use replacement shakes, be ready to continue that even after your weight loss goals are met. Also aim for support that teaches you to eat in the real world. If I never had to deal with cooking for a family or eating out, then I could easily survive in my single portion bubble. Start as you mean to go.

www.bnd.com

As much as I love Marie Osmond and Valerie Bertinelli, I cant help but wonder how much easier it must be to lose weight with a little extra cash. Sure the Biggest Losers weigh in sub-20 pounds each week, but who wouldnt with personal dietitians and trainers We common folk have to do the hard work on our own without the sponsors and fancy before and after shots. Heres a quick - 4 weight loss programs on a dime

2009-09-29 Diet Coke Can Kill You : Eat. Drink. Better.

According to a UK documentary, Sweet Misery, the National Cancer Institute identified a significant and impressive increase in brain cancer starting in about 1984. Why did brain cancer shoot up It looks like it is because of articial sweeteners such as those found in diet drinks and food.

Wood alcohol), a poison. As one scientist in the film states, it is a real poison. Another says, the poisonous effect of methyl alcohol and its methyl esters are well-known. Even small amounts of this poison can lead to blindness and death. The miniscule amounts in our common foods and drinks seem to lead to cancer.

eatdrinkbetter.com

2009-09-07 Researchers Working on Anti-Obesity Pill That Allows Junk-Food Consumption - Studies in mice show that blocking one gene can lead to zero weight gain - Softpedia

And ldquo;We and rsquo;ve studied other genes associated with obesity and ndash; we call them and lsquo;obesogenes and rsquo; and ndash; but this is the first one we and rsquo;ve found that, when deleted, stops the animal from gaining weight. The fact that you can disrupt all the effects of the high fat diet by deleting this one gene in mice is pretty interesting and surprising. Perhaps most interestingly, the mice burn more calories even though they aren and rsquo;t eating any less or exercising any more. and rdquo; Saltiel says of the findings of the study.

news.softpedia.com

Researchers Working on Anti-Obesity Pill That Allows Junk-Food Consumption - Studies in mice show that blocking one gene can lead to zero weight gain - Weight weight loss diet drugs study