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Low Cholesterol DietCholesterol can be confusing, but it is important because high blood cholesterol is one of the major risk factors for heart disease and heart disease is the leading killer. Too high cholesterol in the blood can constrict the arteries reducing the amount of oxygen reaching the heart. One of the goals of the low cholesterol diet is, of course, to limit the amount of fat you eat. People should also cut back on their sodium intake.
Top Low Cholesterol Diet News2010-03-13 Low Cholesterol Diet News: Study: High fiber diet may reduce lung disease risk Dr. CutlerA new study suggests that individuals who eat a diet high in fiber have a reduced risk for developing chronic obstructive pulmonary disease (COPD), which is a group of lung diseases that includes emphysema and chronic bronchitis. For COPD prevention, the most important public health message remains smoking cessation, but our data suggest that diet, another modifiable risk factor, might also influence COPD risk," the studys authors wrote. According to Reuters, it found that individuals with the highest dietary fiber intake had a one-third lower risk of developing COPD than people who consumed the lowest amount of fiber.
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